🇩🇪Dominik Heinz
GER
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:10
Avg
5:14
Slow
6:18
Run 22r
Fast
5:49
Avg
6:36
Slow
7:24
Run 32r
Fast
6:19
Avg
6:41
Slow
7:03
Run 42r
Fast
6:31
Avg
6:55
Slow
7:20
Run 52r
Fast
6:55
Avg
7:16
Slow
7:38
Run 62r
Fast
6:35
Avg
6:52
Slow
7:09
Run 72r
Fast
6:30
Avg
6:52
Slow
7:14
Run 82r
Fast
6:36
Avg
8:09
Slow
9:42
Run Total2r
Fast
49:22
Avg
54:34
Slow
59:46
Best Run2r
Fast
5:49
Avg
6:26
Slow
7:03
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:42
Slow
4:48
Sled Push2r
Fast
2:19
Avg
3:17
Slow
4:15
Sled Pull2r
Fast
3:37
Avg
4:30
Slow
5:23
Burpee Broad Jump2r
Fast
6:30
Avg
9:01
Slow
11:33
Row2r
Fast
5:03
Avg
5:12
Slow
5:21
Farmers Carry2r
Fast
1:53
Avg
1:54
Slow
1:56
Sandbag Lunges2r
Fast
5:39
Avg
7:16
Slow
8:54
Wall Balls2r
Fast
5:46
Avg
9:04
Slow
12:22
Roxzone
Roxzone Time2r
Fast
7:20
Avg
9:37
Slow
11:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 5:14 | 6:18 | 2 |
| Run 2 | 5:49 | 6:36 | 7:24 | 2 |
| Run 3 | 6:19 | 6:41 | 7:03 | 2 |
| Run 4 | 6:31 | 6:55 | 7:20 | 2 |
| Run 5 | 6:55 | 7:16 | 7:38 | 2 |
| Run 6 | 6:35 | 6:52 | 7:09 | 2 |
| Run 7 | 6:30 | 6:52 | 7:14 | 2 |
| Run 8 | 6:36 | 8:09 | 9:42 | 2 |
| Run Total | 49:22 | 54:34 | 59:46 | 2 |
| Best Run | 5:49 | 6:26 | 7:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:42 | 4:48 | 2 |
| Sled Push | 2:19 | 3:17 | 4:15 | 2 |
| Sled Pull | 3:37 | 4:30 | 5:23 | 2 |
| Burpee Broad Jump | 6:30 | 9:01 | 11:33 | 2 |
| Row | 5:03 | 5:12 | 5:21 | 2 |
| Farmers Carry | 1:53 | 1:54 | 1:56 | 2 |
| Sandbag Lunges | 5:39 | 7:16 | 8:54 | 2 |
| Wall Balls | 5:46 | 9:04 | 12:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:20 | 9:37 | 11:54 | 2 |