🇵🇱Dominik Czub
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:41
Avg
5:46
Slow
5:52
Run 22r
Fast
5:02
Avg
5:23
Slow
5:45
Run 32r
Fast
5:03
Avg
5:26
Slow
5:49
Run 42r
Fast
5:15
Avg
5:33
Slow
5:51
Run 52r
Fast
5:29
Avg
5:39
Slow
5:49
Run 62r
Fast
5:06
Avg
5:20
Slow
5:34
Run 72r
Fast
5:05
Avg
5:16
Slow
5:28
Run 82r
Fast
4:17
Avg
4:52
Slow
5:27
Run Total2r
Fast
41:05
Avg
43:13
Slow
45:21
Best Run2r
Fast
4:17
Avg
4:52
Slow
5:27
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:10
Slow
4:19
Sled Push2r
Fast
1:46
Avg
2:25
Slow
3:05
Sled Pull2r
Fast
3:23
Avg
3:41
Slow
3:59
Burpee Broad Jump2r
Fast
3:13
Avg
3:47
Slow
4:21
Row2r
Fast
4:21
Avg
4:30
Slow
4:39
Farmers Carry2r
Fast
1:34
Avg
1:43
Slow
1:53
Sandbag Lunges2r
Fast
3:58
Avg
4:25
Slow
4:53
Wall Balls2r
Fast
4:23
Avg
4:24
Slow
4:25
Roxzone
Roxzone Time2r
Fast
4:20
Avg
4:36
Slow
4:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:41 | 5:46 | 5:52 | 2 |
| Run 2 | 5:02 | 5:23 | 5:45 | 2 |
| Run 3 | 5:03 | 5:26 | 5:49 | 2 |
| Run 4 | 5:15 | 5:33 | 5:51 | 2 |
| Run 5 | 5:29 | 5:39 | 5:49 | 2 |
| Run 6 | 5:06 | 5:20 | 5:34 | 2 |
| Run 7 | 5:05 | 5:16 | 5:28 | 2 |
| Run 8 | 4:17 | 4:52 | 5:27 | 2 |
| Run Total | 41:05 | 43:13 | 45:21 | 2 |
| Best Run | 4:17 | 4:52 | 5:27 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:10 | 4:19 | 2 |
| Sled Push | 1:46 | 2:25 | 3:05 | 2 |
| Sled Pull | 3:23 | 3:41 | 3:59 | 2 |
| Burpee Broad Jump | 3:13 | 3:47 | 4:21 | 2 |
| Row | 4:21 | 4:30 | 4:39 | 2 |
| Farmers Carry | 1:34 | 1:43 | 1:53 | 2 |
| Sandbag Lunges | 3:58 | 4:25 | 4:53 | 2 |
| Wall Balls | 4:23 | 4:24 | 4:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:20 | 4:36 | 4:52 | 2 |