🇦🇺Dominick Wark

AUS

3 races|1 division|2 seasons|HYROX

HYROXMen

Melbourne 2025 · Dec 2025

Top 50%#98,059 / 277,238

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

Avg 1:27:20·3 races

Station Profile

HYROX · Men

vs 113,582 peers (1:13:30–1:29:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.9%

Running+6.4%

Farmers+3.1%

Weaknesses

Sandbag-14.8%

Wall Balls-5.4%

Burpees-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:24:05	#317	#51
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:21:35	#1208	#190
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:36:22	#1709	#192

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:44

Avg

3:34

Slow

4:05

Run 23r

Fast

4:22

Avg

4:30

Slow

4:42

Run 33r

Fast

4:46

Avg

5:01

Slow

5:12

Run 43r

Fast

4:33

Avg

4:42

Slow

4:54

Run 53r

Fast

4:45

Avg

5:01

Slow

5:14

Run 63r

Fast

4:35

Avg

4:46

Slow

4:55

Run 73r

Fast

4:53

Avg

5:04

Slow

5:15

Run 83r

Fast

5:09

Avg

6:00

Slow

7:11

Run Total3r

Fast

37:18

Avg

38:36

Slow

39:36

Best Run3r

Fast

4:22

Avg

4:30

Slow

4:42

Workout Splits

SkiErg3r

Fast

4:28

Avg

4:31

Slow

4:38

Sled Push3r

Fast

2:12

Avg

2:35

Slow

3:02

Sled Pull3r

Fast

4:41

Avg

5:04

Slow

5:42

Burpee Broad Jump3r

Fast

5:22

Avg

7:02

Slow

8:52

Row3r

Fast

4:33

Avg

4:45

Slow

4:53

Farmers Carry3r

Fast

2:02

Avg

2:32

Slow

3:21

Sandbag Lunges3r

Fast

5:01

Avg

6:26

Slow

8:39

Wall Balls3r

Fast

6:46

Avg

7:57

Slow

9:15

Roxzone

Roxzone Time3r

Fast

6:23

Avg

7:53

Slow

9:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	3:34	4:05	3
Run 2	4:22	4:30	4:42	3
Run 3	4:46	5:01	5:12	3
Run 4	4:33	4:42	4:54	3
Run 5	4:45	5:01	5:14	3
Run 6	4:35	4:46	4:55	3
Run 7	4:53	5:04	5:15	3
Run 8	5:09	6:00	7:11	3
Run Total	37:18	38:36	39:36	3
Best Run	4:22	4:30	4:42	3
Workout Splits
SkiErg	4:28	4:31	4:38	3
Sled Push	2:12	2:35	3:02	3
Sled Pull	4:41	5:04	5:42	3
Burpee Broad Jump	5:22	7:02	8:52	3
Row	4:33	4:45	4:53	3
Farmers Carry	2:02	2:32	3:21	3
Sandbag Lunges	5:01	6:26	8:39	3
Wall Balls	6:46	7:57	9:15	3
Roxzone
Roxzone Time	6:23	7:53	9:07	3