🇺🇸Dominick Paraschak

USA

1 race|1 division|1 season|HYROX

HYROXMen

Houston 2026 · Mar 2026

Top 25%#58,900 / 276,664

🇺🇸HoustonMar 26

Avg 1:16:06·1 race

Station Profile

HYROX · Men

vs 94,425 peers (1:08:29–1:23:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.7%

Farmers+17.3%

Sled Pull+14.4%

Weaknesses

Running-3.4%

Burpees-3.0%

Sandbag-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:16:06	#125	#21

Split Analysis

Running Splits

Run 11r

Fast

5:26

Avg

5:26

Slow

5:26

Run 21r

Fast

4:44

Avg

4:44

Slow

4:44

Run 31r

Fast

4:50

Avg

4:50

Slow

4:50

Run 41r

Fast

4:44

Avg

4:44

Slow

4:44

Run 51r

Fast

4:52

Avg

4:52

Slow

4:52

Run 61r

Fast

4:50

Avg

4:50

Slow

4:50

Run 71r

Fast

4:44

Avg

4:44

Slow

4:44

Run 81r

Fast

4:49

Avg

4:49

Slow

4:49

Run Total1r

Fast

38:55

Avg

38:55

Slow

38:55

Best Run1r

Fast

4:44

Avg

4:44

Slow

4:44

Workout Splits

SkiErg1r

Fast

4:15

Avg

4:15

Slow

4:15

Sled Push1r

Fast

2:23

Avg

2:23

Slow

2:23

Sled Pull1r

Fast

3:44

Avg

3:44

Slow

3:44

Burpee Broad Jump1r

Fast

4:49

Avg

4:49

Slow

4:49

Row1r

Fast

4:13

Avg

4:13

Slow

4:13

Farmers Carry1r

Fast

1:38

Avg

1:38

Slow

1:38

Sandbag Lunges1r

Fast

4:41

Avg

4:41

Slow

4:41

Wall Balls1r

Fast

4:47

Avg

4:47

Slow

4:47

Roxzone

Roxzone Time1r

Fast

6:47

Avg

6:47

Slow

6:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:26	5:26	5:26	1
Run 2	4:44	4:44	4:44	1
Run 3	4:50	4:50	4:50	1
Run 4	4:44	4:44	4:44	1
Run 5	4:52	4:52	4:52	1
Run 6	4:50	4:50	4:50	1
Run 7	4:44	4:44	4:44	1
Run 8	4:49	4:49	4:49	1
Run Total	38:55	38:55	38:55	1
Best Run	4:44	4:44	4:44	1
Workout Splits
SkiErg	4:15	4:15	4:15	1
Sled Push	2:23	2:23	2:23	1
Sled Pull	3:44	3:44	3:44	1
Burpee Broad Jump	4:49	4:49	4:49	1
Row	4:13	4:13	4:13	1
Farmers Carry	1:38	1:38	1:38	1
Sandbag Lunges	4:41	4:41	4:41	1
Wall Balls	4:47	4:47	4:47	1
Roxzone
Roxzone Time	6:47	6:47	6:47	1