🇸🇬Dominic Wong

SIN

3 races|1 division|2 seasons|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

Top 50%#87,672 / 283,462

🇹🇭BangkokMar 26

🇸🇬SingaporeJun 25

🇸🇬SingaporeAug 24

Avg 1:29:14·3 races

Station Profile

HYROX · Men

vs 110,131 peers (1:11:51–1:27:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.2%

Burpees+0.5%

Weaknesses

Farmers-12.6%

SkiErg-7.5%

Row-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:19:50	#458	#144
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:31:08	#468	#135
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:36:44	#365	#103

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:39

Avg

4:46

Slow

6:02

Run 23r

Fast

3:51

Avg

4:37

Slow

5:01

Run 33r

Fast

4:01

Avg

5:06

Slow

5:43

Run 43r

Fast

4:06

Avg

5:19

Slow

6:03

Run 53r

Fast

4:09

Avg

6:28

Slow

9:47

Run 63r

Fast

3:57

Avg

4:53

Slow

5:27

Run 73r

Fast

4:04

Avg

4:48

Slow

5:20

Run 83r

Fast

5:03

Avg

6:08

Slow

7:03

Run Total3r

Fast

35:09

Avg

42:04

Slow

48:31

Best Run3r

Fast

3:51

Avg

4:37

Slow

5:01

Workout Splits

SkiErg3r

Fast

4:45

Avg

5:09

Slow

5:27

Sled Push3r

Fast

2:41

Avg

2:58

Slow

3:20

Sled Pull3r

Fast

4:42

Avg

5:38

Slow

6:48

Burpee Broad Jump3r

Fast

4:57

Avg

5:36

Slow

6:14

Row3r

Fast

4:58

Avg

5:13

Slow

5:27

Farmers Carry3r

Fast

2:09

Avg

2:23

Slow

2:42

Sandbag Lunges3r

Fast

4:24

Avg

4:43

Slow

4:55

Wall Balls3r

Fast

6:28

Avg

7:47

Slow

9:30

Roxzone

Roxzone Time3r

Fast

7:03

Avg

7:45

Slow

8:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	4:46	6:02	3
Run 2	3:51	4:37	5:01	3
Run 3	4:01	5:06	5:43	3
Run 4	4:06	5:19	6:03	3
Run 5	4:09	6:28	9:47	3
Run 6	3:57	4:53	5:27	3
Run 7	4:04	4:48	5:20	3
Run 8	5:03	6:08	7:03	3
Run Total	35:09	42:04	48:31	3
Best Run	3:51	4:37	5:01	3
Workout Splits
SkiErg	4:45	5:09	5:27	3
Sled Push	2:41	2:58	3:20	3
Sled Pull	4:42	5:38	6:48	3
Burpee Broad Jump	4:57	5:36	6:14	3
Row	4:58	5:13	5:27	3
Farmers Carry	2:09	2:23	2:42	3
Sandbag Lunges	4:24	4:43	4:55	3
Wall Balls	6:28	7:47	9:30	3
Roxzone
Roxzone Time	7:03	7:45	8:52	3