🇩🇪Dominic Rohde

GER

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:07:44

Frankfurt 2025 · Dec 2025

Top 25%#35,078 / 150,811

🇩🇪FrankfurtDec 25

1:07:44#174

Avg 1:07:44·1 race

HYROXMen

-1:111:15:54

Mechelen 2026 · Mar 2026

Top 25%#57,658 / 276,664

🇧🇪MechelenMar 26

1:15:54#818

🇦🇹ViennaFeb 26

1:17:17#338

🇩🇪HamburgOct 25

1:17:05#425

🇩🇪CologneApr 25

1:25:07#891

Avg 1:18:50·4 races

Station Profile

vs 93,549 peers (1:08:18–1:23:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.1%

Row+5.5%

Farmers+4.4%

Weaknesses

Sandbag-11.0%

Burpees-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:15:54	#818	#191
🇦🇹ViennaHYROX	HYROX	Feb 2026	1:17:17	#338	#91
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:07:44	#174	#58
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:17:05	#425	#94
🇩🇪CologneHYROX	HYROX	Apr 2025	1:25:07	#891	#196

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:32

Avg

4:28

Slow

5:45

Run 25r

Fast

4:23

Avg

4:41

Slow

5:06

Run 35r

Fast

4:38

Avg

4:51

Slow

5:02

Run 45r

Fast

4:32

Avg

4:52

Slow

5:07

Run 55r

Fast

4:41

Avg

4:57

Slow

5:13

Run 65r

Fast

4:54

Avg

5:06

Slow

5:17

Run 75r

Fast

4:53

Avg

5:08

Slow

5:27

Run 85r

Fast

5:01

Avg

5:34

Slow

6:47

Run Total5r

Fast

36:29

Avg

39:36

Slow

41:47

Best Run5r

Fast

4:21

Avg

4:32

Slow

4:41

Workout Splits

SkiErg5r

Fast

3:49

Avg

4:04

Slow

4:14

Sled Push5r

Fast

2:15

Avg

2:59

Slow

4:14

Sled Pull5r

Fast

3:12

Avg

4:10

Slow

5:01

Burpee Broad Jump5r

Fast

2:41

Avg

4:12

Slow

5:17

Row5r

Fast

4:09

Avg

4:19

Slow

4:31

Farmers Carry5r

Fast

1:30

Avg

1:41

Slow

1:53

Sandbag Lunges5r

Fast

2:38

Avg

4:22

Slow

5:26

Wall Balls5r

Fast

3:49

Avg

5:13

Slow

7:14

Roxzone

Roxzone Time5r

Fast

4:29

Avg

5:59

Slow

7:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	4:28	5:45	5
Run 2	4:23	4:41	5:06	5
Run 3	4:38	4:51	5:02	5
Run 4	4:32	4:52	5:07	5
Run 5	4:41	4:57	5:13	5
Run 6	4:54	5:06	5:17	5
Run 7	4:53	5:08	5:27	5
Run 8	5:01	5:34	6:47	5
Run Total	36:29	39:36	41:47	5
Best Run	4:21	4:32	4:41	5
Workout Splits
SkiErg	3:49	4:04	4:14	5
Sled Push	2:15	2:59	4:14	5
Sled Pull	3:12	4:10	5:01	5
Burpee Broad Jump	2:41	4:12	5:17	5
Row	4:09	4:19	4:31	5
Farmers Carry	1:30	1:41	1:53	5
Sandbag Lunges	2:38	4:22	5:26	5
Wall Balls	3:49	5:13	7:14	5
Roxzone
Roxzone Time	4:29	5:59	7:05	5