🇺🇸Dominic Popolizio
USA
21 races|5 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX
HYROX TEAM RELAYMen
-8:1554:36
Phoenix 2026 · Jan 2026
Top 5%#327 / 7,603
🇺🇸WashingtonMar 24
1:02:51#3
Avg 58:43·2 races
HYROX DOUBLESMixed
-3:3459:48
Toronto 2025 · Oct 2025
Top 5%#2,041 / 153,819
🇺🇸Las VegasFeb 26
1:00:54#24
🇺🇸Las VegasFeb 25
1:17:29#202
Avg 1:04:59·5 races
HYROX DOUBLESMen
Washington - North American Championships 2024 · Mar 2024
Top 10%#10,705 / 151,672
🇺🇸WashingtonMar 24
1:01:31#23
Avg 1:01:31·1 race
HYROXMen
-0:321:07:08
New York 2025 · May 2025
Top 10%#14,342 / 283,405
🇺🇸New YorkMay 25
1:07:08#55
🇺🇸Washington D.C.Mar 25
1:10:01#145
🇺🇸Las VegasFeb 25
1:07:40#38
🇺🇸Chicago Navy PierNov 24
1:15:11#130
🇺🇸New YorkJun 24
1:20:32#266
Avg 1:11:23·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonPRO | 1:12:16 | #84 | |
| 🇺🇸Las VegasDOUBLES | 1:00:54 | #24 | |
| 🇺🇸PhoenixTEAM RELAY | 54:36 | #4 | |
| 🇺🇸PhoenixPRO DOUBLES | 1:00:47 | #45 | |
| 🇺🇸PhoenixHYROX | 1:07:48 | #81 | |
| 🇺🇸DallasPRO | 1:12:26 | #65 | |
| 🇺🇸AtlantaPRO | 1:15:26 | #54 | |
| 🇨🇦TorontoDOUBLES | 59:48 | #7 | |
| 🇨🇦TorontoPRO | 1:20:44 | #97 | |
| 🇺🇸BostonPRO DOUBLES | 1:04:32 | #51 | |
| 🇺🇸New YorkHYROX | 1:07:08 | #55 | |
| 🇺🇸Washington D.C.HYROX | 1:10:01 | #145 | |
| 🇺🇸Las VegasDOUBLES | 1:17:29 | #202 | |
| 🇺🇸Las VegasHYROX | 1:07:40 | #38 | |
| 🇺🇸Chicago Navy PierHYROX | 1:15:11 | #130 | |
| 🇨🇦TorontoDOUBLES | 1:03:22 | #32 | |
| 🇨🇦TorontoDOUBLES | 1:03:22 | #31 | |
| 🇺🇸New YorkHYROX | 1:20:32 | #266 | |
| 🇺🇸WashingtonTEAM RELAY | 1:02:51 | #3 | |
| 🇺🇸WashingtonDOUBLES | 1:01:31 | #23 | |
| 🇺🇸ChicagoPRO | 1:36:10 | #96 |
Performance Over Time
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 121r
Fast
2:08
Avg
3:42
Slow
5:55
Run 221r
Fast
3:35
Avg
4:02
Slow
5:50
Run 321r
Fast
3:34
Avg
4:19
Slow
5:42
Run 421r
Fast
3:26
Avg
4:33
Slow
8:49
Run 521r
Fast
3:44
Avg
4:24
Slow
5:45
Run 621r
Fast
3:46
Avg
4:20
Slow
5:25
Run 720r
Fast
3:30
Avg
4:20
Slow
5:28
Run 820r
Fast
3:35
Avg
4:36
Slow
6:19
Run Total21r
Fast
23:47
Avg
33:51
Slow
44:14
Best Run21r
Fast
3:01
Avg
3:47
Slow
5:03
Workout Splits
SkiErg21r
Fast
3:35
Avg
4:05
Slow
4:27
Sled Push21r
Fast
1:30
Avg
2:46
Slow
5:26
Sled Pull21r
Fast
2:16
Avg
4:27
Slow
11:20
Burpee Broad Jump20r
Fast
2:05
Avg
3:17
Slow
5:16
Row21r
Fast
3:57
Avg
4:30
Slow
5:10
Farmers Carry21r
Fast
1:29
Avg
1:53
Slow
3:13
Sandbag Lunges21r
Fast
2:46
Avg
3:59
Slow
8:14
Wall Balls20r
Fast
3:24
Avg
5:39
Slow
10:34
Roxzone
Roxzone Time21r
Fast
1:59
Avg
4:40
Slow
8:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:08 | 3:42 | 5:55 | 21 |
| Run 2 | 3:35 | 4:02 | 5:50 | 21 |
| Run 3 | 3:34 | 4:19 | 5:42 | 21 |
| Run 4 | 3:26 | 4:33 | 8:49 | 21 |
| Run 5 | 3:44 | 4:24 | 5:45 | 21 |
| Run 6 | 3:46 | 4:20 | 5:25 | 21 |
| Run 7 | 3:30 | 4:20 | 5:28 | 20 |
| Run 8 | 3:35 | 4:36 | 6:19 | 20 |
| Run Total | 23:47 | 33:51 | 44:14 | 21 |
| Best Run | 3:01 | 3:47 | 5:03 | 21 |
| Workout Splits | ||||
| SkiErg | 3:35 | 4:05 | 4:27 | 21 |
| Sled Push | 1:30 | 2:46 | 5:26 | 21 |
| Sled Pull | 2:16 | 4:27 | 11:20 | 21 |
| Burpee Broad Jump | 2:05 | 3:17 | 5:16 | 20 |
| Row | 3:57 | 4:30 | 5:10 | 21 |
| Farmers Carry | 1:29 | 1:53 | 3:13 | 21 |
| Sandbag Lunges | 2:46 | 3:59 | 8:14 | 21 |
| Wall Balls | 3:24 | 5:39 | 10:34 | 20 |
| Roxzone | ||||
| Roxzone Time | 1:59 | 4:40 | 8:22 | 21 |