🇬🇧Dominic Hodnett
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:37
Avg
5:18
Slow
5:59
Run 22r
Fast
4:39
Avg
5:36
Slow
6:33
Run 32r
Fast
5:07
Avg
5:38
Slow
6:09
Run 42r
Fast
5:04
Avg
5:38
Slow
6:12
Run 52r
Fast
5:06
Avg
5:46
Slow
6:27
Run 62r
Fast
4:55
Avg
5:39
Slow
6:23
Run 72r
Fast
4:59
Avg
5:35
Slow
6:12
Run 82r
Fast
4:54
Avg
6:02
Slow
7:11
Run Total2r
Fast
41:35
Avg
45:10
Slow
48:45
Best Run2r
Fast
4:39
Avg
4:46
Slow
4:54
Workout Splits
SkiErg2r
Fast
3:54
Avg
4:13
Slow
4:33
Sled Push2r
Fast
1:32
Avg
2:33
Slow
3:34
Sled Pull2r
Fast
2:42
Avg
3:51
Slow
5:00
Burpee Broad Jump2r
Fast
2:18
Avg
3:49
Slow
5:20
Row2r
Fast
4:15
Avg
4:38
Slow
5:02
Farmers Carry2r
Fast
1:45
Avg
2:12
Slow
2:39
Sandbag Lunges2r
Fast
3:00
Avg
5:39
Slow
8:19
Wall Balls2r
Fast
4:31
Avg
9:06
Slow
13:41
Roxzone
Roxzone Time2r
Fast
4:09
Avg
5:38
Slow
7:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:37 | 5:18 | 5:59 | 2 |
| Run 2 | 4:39 | 5:36 | 6:33 | 2 |
| Run 3 | 5:07 | 5:38 | 6:09 | 2 |
| Run 4 | 5:04 | 5:38 | 6:12 | 2 |
| Run 5 | 5:06 | 5:46 | 6:27 | 2 |
| Run 6 | 4:55 | 5:39 | 6:23 | 2 |
| Run 7 | 4:59 | 5:35 | 6:12 | 2 |
| Run 8 | 4:54 | 6:02 | 7:11 | 2 |
| Run Total | 41:35 | 45:10 | 48:45 | 2 |
| Best Run | 4:39 | 4:46 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:13 | 4:33 | 2 |
| Sled Push | 1:32 | 2:33 | 3:34 | 2 |
| Sled Pull | 2:42 | 3:51 | 5:00 | 2 |
| Burpee Broad Jump | 2:18 | 3:49 | 5:20 | 2 |
| Row | 4:15 | 4:38 | 5:02 | 2 |
| Farmers Carry | 1:45 | 2:12 | 2:39 | 2 |
| Sandbag Lunges | 3:00 | 5:39 | 8:19 | 2 |
| Wall Balls | 4:31 | 9:06 | 13:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:09 | 5:38 | 7:08 | 2 |