🇩🇪Dominic D‘Antino

GER

9 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

Karlsruhe 2020 · Feb 2020

Top 25%#17,381 / 150,170

🇩🇪KarlsruheFeb 20

🇩🇪HannoverJan 20

Avg 1:11:13·2 races

HYROXMen

Wien 2018 · Dec 2018

Top 25%#35,878 / 275,788

🇩🇪NürnbergFeb 19

🇩🇪HannoverJan 19

🇦🇹WienDec 18

Avg 1:12:47·3 races

HYROX PROMen

Leipzig 2019 · Nov 2019

Top 50%#15,229 / 52,765

🇩🇪FrankfurtDec 19

🇦🇹WienNov 19

🇩🇪LeipzigNov 19

🇺🇸MiamiOct 19

Avg 1:16:52·4 races

Station Profile

vs 20,623 peers (1:06:27–1:21:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+51.2%

Burpees+36.6%

Sandbag+10.5%

Weaknesses

Running-11.2%

Sled Pull-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Feb 2020	1:08:41	#7	--
🇩🇪HannoverDOUBLES	HYROX DOUBLES	Jan 2020	1:13:45	#27	--
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2019	1:17:09	#16	#13
🇦🇹WienPRO	HYROX PRO	Nov 2019	1:16:03	#8	#5
🇩🇪LeipzigPRO	HYROX PRO	Nov 2019	1:13:51	#18	#10
🇺🇸MiamiPRO	HYROX PRO	Oct 2019	1:20:25	#15	#5
🇩🇪NürnbergHYROX	HYROX	Feb 2019	1:13:18	#8	#3
🇩🇪HannoverHYROX	HYROX	Jan 2019	1:12:45	#11	#6
🇦🇹WienHYROX	HYROX	Dec 2018	1:12:18	#2	#2

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

3:34

Avg

4:15

Slow

5:42

Run 29r

Fast

4:20

Avg

4:37

Slow

5:14

Run 39r

Fast

4:46

Avg

5:09

Slow

5:39

Run 49r

Fast

4:45

Avg

5:08

Slow

5:28

Run 59r

Fast

3:12

Avg

5:02

Slow

5:54

Run 68r

Fast

4:44

Avg

5:05

Slow

5:46

Run 78r

Fast

4:42

Avg

5:01

Slow

5:54

Run 89r

Fast

4:42

Avg

5:22

Slow

5:59

Run Total9r

Fast

22:03

Avg

37:46

Slow

44:15

Best Run8r

Fast

3:34

Avg

4:05

Slow

4:42

Workout Splits

SkiErg9r

Fast

3:46

Avg

4:05

Slow

4:20

Sled Push9r

Fast

1:13

Avg

4:46

Slow

26:54

Sled Pull9r

Fast

2:59

Avg

4:20

Slow

6:20

Burpee Broad Jump9r

Fast

2:09

Avg

2:52

Slow

4:00

Row9r

Fast

4:14

Avg

4:20

Slow

4:29

Farmers Carry9r

Fast

1:18

Avg

1:57

Slow

2:42

Sandbag Lunges9r

Fast

2:41

Avg

3:33

Slow

4:28

Wall Balls9r

Fast

3:34

Avg

5:30

Slow

7:49

Roxzone

Roxzone Time7r

Fast

4:39

Avg

8:35

Slow

24:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	4:15	5:42	9
Run 2	4:20	4:37	5:14	9
Run 3	4:46	5:09	5:39	9
Run 4	4:45	5:08	5:28	9
Run 5	3:12	5:02	5:54	9
Run 6	4:44	5:05	5:46	8
Run 7	4:42	5:01	5:54	8
Run 8	4:42	5:22	5:59	9
Run Total	22:03	37:46	44:15	9
Best Run	3:34	4:05	4:42	8
Workout Splits
SkiErg	3:46	4:05	4:20	9
Sled Push	1:13	4:46	26:54	9
Sled Pull	2:59	4:20	6:20	9
Burpee Broad Jump	2:09	2:52	4:00	9
Row	4:14	4:20	4:29	9
Farmers Carry	1:18	1:57	2:42	9
Sandbag Lunges	2:41	3:33	4:28	9
Wall Balls	3:34	5:30	7:49	9
Roxzone
Roxzone Time	4:39	8:35	24:46	7