🇬🇧Dominic Brown
GBR
10 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROXMen
-1:2659:39
London Excel 2025 · Dec 2025
Top 1%#1,187 / 276,878
🇬🇧BirminghamOct 25
1:01:05#44
🇩🇰CopenhagenMar 25
1:08:32#143
Avg 1:06:59·5 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
2:19
Avg
3:42
Slow
4:53
Run 210r
Fast
2:48
Avg
3:39
Slow
4:46
Run 310r
Fast
2:53
Avg
3:55
Slow
4:53
Run 410r
Fast
2:59
Avg
3:51
Slow
4:49
Run 510r
Fast
3:04
Avg
4:01
Slow
5:02
Run 610r
Fast
3:07
Avg
4:02
Slow
4:58
Run 710r
Fast
3:00
Avg
4:01
Slow
4:54
Run 810r
Fast
3:34
Avg
4:51
Slow
6:53
Run Total10r
Fast
24:13
Avg
32:02
Slow
41:01
Best Run10r
Fast
2:48
Avg
3:39
Slow
4:46
Workout Splits
SkiErg10r
Fast
3:49
Avg
4:04
Slow
4:19
Sled Push10r
Fast
1:27
Avg
2:10
Slow
3:09
Sled Pull10r
Fast
2:49
Avg
3:30
Slow
4:14
Burpee Broad Jump10r
Fast
2:05
Avg
3:13
Slow
4:33
Row10r
Fast
3:53
Avg
4:18
Slow
4:52
Farmers Carry10r
Fast
1:07
Avg
1:49
Slow
2:33
Sandbag Lunges10r
Fast
2:37
Avg
3:42
Slow
5:07
Wall Balls10r
Fast
3:25
Avg
4:46
Slow
6:25
Roxzone
Roxzone Time10r
Fast
4:33
Avg
6:48
Slow
13:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 3:42 | 4:53 | 10 |
| Run 2 | 2:48 | 3:39 | 4:46 | 10 |
| Run 3 | 2:53 | 3:55 | 4:53 | 10 |
| Run 4 | 2:59 | 3:51 | 4:49 | 10 |
| Run 5 | 3:04 | 4:01 | 5:02 | 10 |
| Run 6 | 3:07 | 4:02 | 4:58 | 10 |
| Run 7 | 3:00 | 4:01 | 4:54 | 10 |
| Run 8 | 3:34 | 4:51 | 6:53 | 10 |
| Run Total | 24:13 | 32:02 | 41:01 | 10 |
| Best Run | 2:48 | 3:39 | 4:46 | 10 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:04 | 4:19 | 10 |
| Sled Push | 1:27 | 2:10 | 3:09 | 10 |
| Sled Pull | 2:49 | 3:30 | 4:14 | 10 |
| Burpee Broad Jump | 2:05 | 3:13 | 4:33 | 10 |
| Row | 3:53 | 4:18 | 4:52 | 10 |
| Farmers Carry | 1:07 | 1:49 | 2:33 | 10 |
| Sandbag Lunges | 2:37 | 3:42 | 5:07 | 10 |
| Wall Balls | 3:25 | 4:46 | 6:25 | 10 |
| Roxzone | ||||
| Roxzone Time | 4:33 | 6:48 | 13:24 | 10 |