🇮🇪Domhnall Lynam

IRL

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 50%#137,177 / 277,499

🇧🇪MechelenMar 26

Avg 1:26:59·1 race

Station Profile

HYROX · Men

vs 115,240 peers (1:18:18–1:35:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.1%

Running+19.4%

Sled Pull+12.4%

Weaknesses

Wall Balls-132.0%

Burpees-46.7%

SkiErg-7.0%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:26:59	#1719	#375

Split Analysis

Running Splits

Run 11r

Fast

3:00

Avg

3:00

Slow

3:00

Run 21r

Fast

3:41

Avg

3:41

Slow

3:41

Run 31r

Fast

3:53

Avg

3:53

Slow

3:53

Run 41r

Fast

4:06

Avg

4:06

Slow

4:06

Run 51r

Fast

6:42

Avg

6:42

Slow

6:42

Run 61r

Fast

4:00

Avg

4:00

Slow

4:00

Run 71r

Fast

3:59

Avg

3:59

Slow

3:59

Run 81r

Fast

4:28

Avg

4:28

Slow

4:28

Run Total1r

Fast

33:46

Avg

33:46

Slow

33:46

Best Run1r

Fast

3:41

Avg

3:41

Slow

3:41

Workout Splits

SkiErg1r

Fast

4:50

Avg

4:50

Slow

4:50

Sled Push1r

Fast

2:13

Avg

2:13

Slow

2:13

Sled Pull1r

Fast

4:23

Avg

4:23

Slow

4:23

Burpee Broad Jump1r

Fast

8:08

Avg

8:08

Slow

8:08

Row1r

Fast

4:41

Avg

4:41

Slow

4:41

Farmers Carry1r

Fast

2:12

Avg

2:12

Slow

2:12

Sandbag Lunges1r

Fast

4:45

Avg

4:45

Slow

4:45

Wall Balls1r

Fast

16:08

Avg

16:08

Slow

16:08

Roxzone

Roxzone Time1r

Fast

5:58

Avg

5:58

Slow

5:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	3:00	3:00	1
Run 2	3:41	3:41	3:41	1
Run 3	3:53	3:53	3:53	1
Run 4	4:06	4:06	4:06	1
Run 5	6:42	6:42	6:42	1
Run 6	4:00	4:00	4:00	1
Run 7	3:59	3:59	3:59	1
Run 8	4:28	4:28	4:28	1
Run Total	33:46	33:46	33:46	1
Best Run	3:41	3:41	3:41	1
Workout Splits
SkiErg	4:50	4:50	4:50	1
Sled Push	2:13	2:13	2:13	1
Sled Pull	4:23	4:23	4:23	1
Burpee Broad Jump	8:08	8:08	8:08	1
Row	4:41	4:41	4:41	1
Farmers Carry	2:12	2:12	2:12	1
Sandbag Lunges	4:45	4:45	4:45	1
Wall Balls	16:08	16:08	16:08	1
Roxzone
Roxzone Time	5:58	5:58	5:58	1