🇮🇹Domenico Deserio
ITA
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:29
Avg
5:12
Slow
6:00
Run 23r
Fast
4:20
Avg
5:07
Slow
5:38
Run 33r
Fast
4:29
Avg
5:28
Slow
6:08
Run 43r
Fast
4:37
Avg
5:37
Slow
6:17
Run 53r
Fast
4:43
Avg
5:35
Slow
6:10
Run 63r
Fast
4:28
Avg
5:26
Slow
5:57
Run 73r
Fast
4:46
Avg
5:40
Slow
6:16
Run 83r
Fast
5:02
Avg
5:59
Slow
6:47
Run Total3r
Fast
36:50
Avg
44:03
Slow
48:16
Best Run3r
Fast
4:20
Avg
5:07
Slow
5:38
Workout Splits
SkiErg3r
Fast
4:07
Avg
4:14
Slow
4:22
Sled Push3r
Fast
1:37
Avg
2:05
Slow
2:33
Sled Pull3r
Fast
3:30
Avg
3:44
Slow
3:59
Burpee Broad Jump3r
Fast
2:54
Avg
3:36
Slow
4:45
Row3r
Fast
4:02
Avg
4:11
Slow
4:29
Farmers Carry3r
Fast
1:39
Avg
1:51
Slow
2:03
Sandbag Lunges3r
Fast
3:21
Avg
4:11
Slow
5:05
Wall Balls3r
Fast
3:33
Avg
4:11
Slow
5:18
Roxzone
Roxzone Time3r
Fast
5:42
Avg
5:58
Slow
6:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 5:12 | 6:00 | 3 |
| Run 2 | 4:20 | 5:07 | 5:38 | 3 |
| Run 3 | 4:29 | 5:28 | 6:08 | 3 |
| Run 4 | 4:37 | 5:37 | 6:17 | 3 |
| Run 5 | 4:43 | 5:35 | 6:10 | 3 |
| Run 6 | 4:28 | 5:26 | 5:57 | 3 |
| Run 7 | 4:46 | 5:40 | 6:16 | 3 |
| Run 8 | 5:02 | 5:59 | 6:47 | 3 |
| Run Total | 36:50 | 44:03 | 48:16 | 3 |
| Best Run | 4:20 | 5:07 | 5:38 | 3 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:14 | 4:22 | 3 |
| Sled Push | 1:37 | 2:05 | 2:33 | 3 |
| Sled Pull | 3:30 | 3:44 | 3:59 | 3 |
| Burpee Broad Jump | 2:54 | 3:36 | 4:45 | 3 |
| Row | 4:02 | 4:11 | 4:29 | 3 |
| Farmers Carry | 1:39 | 1:51 | 2:03 | 3 |
| Sandbag Lunges | 3:21 | 4:11 | 5:05 | 3 |
| Wall Balls | 3:33 | 4:11 | 5:18 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 5:58 | 6:23 | 3 |