🇦🇺Domenic Grasso

AUS

1 race|1 division|1 season|HYROX

HYROXMen

Brisbane APAC Championships 2026 · Apr 2026

#250,886 / 276,263

🇦🇺BrisbaneApr 26

Avg 1:56:19·1 race

Station Profile

HYROX · Men

vs 39,133 peers (1:44:41–2:07:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+30.0%

Sled Pull+7.3%

Row+6.1%

Weaknesses

Wall Balls-8.5%

Farmers-7.8%

Sled Push-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:56:19	#530	#97

Split Analysis

Running Splits

Run 11r

Fast

4:54

Avg

4:54

Slow

4:54

Run 21r

Fast

5:49

Avg

5:49

Slow

5:49

Run 31r

Fast

7:00

Avg

7:00

Slow

7:00

Run 41r

Fast

6:37

Avg

6:37

Slow

6:37

Run 51r

Fast

7:17

Avg

7:17

Slow

7:17

Run 61r

Fast

6:53

Avg

6:53

Slow

6:53

Run 71r

Fast

6:53

Avg

6:53

Slow

6:53

Run 81r

Fast

7:29

Avg

7:29

Slow

7:29

Run Total1r

Fast

52:48

Avg

52:48

Slow

52:48

Best Run1r

Fast

5:49

Avg

5:49

Slow

5:49

Workout Splits

SkiErg1r

Fast

4:44

Avg

4:44

Slow

4:44

Sled Push1r

Fast

4:04

Avg

4:04

Slow

4:04

Sled Pull1r

Fast

6:14

Avg

6:14

Slow

6:14

Burpee Broad Jump1r

Fast

7:39

Avg

7:39

Slow

7:39

Row1r

Fast

5:07

Avg

5:07

Slow

5:07

Farmers Carry1r

Fast

3:02

Avg

3:02

Slow

3:02

Sandbag Lunges1r

Fast

5:09

Avg

5:09

Slow

5:09

Wall Balls1r

Fast

11:01

Avg

11:01

Slow

11:01

Roxzone

Roxzone Time1r

Fast

16:35

Avg

16:35

Slow

16:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:54	4:54	4:54	1
Run 2	5:49	5:49	5:49	1
Run 3	7:00	7:00	7:00	1
Run 4	6:37	6:37	6:37	1
Run 5	7:17	7:17	7:17	1
Run 6	6:53	6:53	6:53	1
Run 7	6:53	6:53	6:53	1
Run 8	7:29	7:29	7:29	1
Run Total	52:48	52:48	52:48	1
Best Run	5:49	5:49	5:49	1
Workout Splits
SkiErg	4:44	4:44	4:44	1
Sled Push	4:04	4:04	4:04	1
Sled Pull	6:14	6:14	6:14	1
Burpee Broad Jump	7:39	7:39	7:39	1
Row	5:07	5:07	5:07	1
Farmers Carry	3:02	3:02	3:02	1
Sandbag Lunges	5:09	5:09	5:09	1
Wall Balls	11:01	11:01	11:01	1
Roxzone
Roxzone Time	16:35	16:35	16:35	1