🇹🇭Dome Boonyanurak
THA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:11
Avg
5:54
Slow
6:38
Run 22r
Fast
4:08
Avg
5:04
Slow
6:00
Run 32r
Fast
7:11
Avg
7:18
Slow
7:25
Run 42r
Fast
7:01
Avg
7:20
Slow
7:40
Run 52r
Fast
7:19
Avg
7:44
Slow
8:09
Run 62r
Fast
7:04
Avg
7:47
Slow
8:30
Run 72r
Fast
7:19
Avg
7:58
Slow
8:37
Run 82r
Fast
8:54
Avg
9:23
Slow
9:53
Run Total2r
Fast
55:45
Avg
58:26
Slow
1:01:08
Best Run2r
Fast
4:08
Avg
5:04
Slow
6:00
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:27
Slow
4:40
Sled Push2r
Fast
2:17
Avg
2:45
Slow
3:14
Sled Pull2r
Fast
3:28
Avg
4:39
Slow
5:51
Burpee Broad Jump2r
Fast
3:12
Avg
4:26
Slow
5:40
Row2r
Fast
4:24
Avg
4:33
Slow
4:43
Farmers Carry2r
Fast
1:45
Avg
1:59
Slow
2:14
Sandbag Lunges2r
Fast
4:14
Avg
4:46
Slow
5:19
Wall Balls2r
Fast
4:08
Avg
5:02
Slow
5:56
Roxzone
Roxzone Time2r
Fast
9:47
Avg
10:09
Slow
10:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:11 | 5:54 | 6:38 | 2 |
| Run 2 | 4:08 | 5:04 | 6:00 | 2 |
| Run 3 | 7:11 | 7:18 | 7:25 | 2 |
| Run 4 | 7:01 | 7:20 | 7:40 | 2 |
| Run 5 | 7:19 | 7:44 | 8:09 | 2 |
| Run 6 | 7:04 | 7:47 | 8:30 | 2 |
| Run 7 | 7:19 | 7:58 | 8:37 | 2 |
| Run 8 | 8:54 | 9:23 | 9:53 | 2 |
| Run Total | 55:45 | 58:26 | 1:01:08 | 2 |
| Best Run | 4:08 | 5:04 | 6:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:27 | 4:40 | 2 |
| Sled Push | 2:17 | 2:45 | 3:14 | 2 |
| Sled Pull | 3:28 | 4:39 | 5:51 | 2 |
| Burpee Broad Jump | 3:12 | 4:26 | 5:40 | 2 |
| Row | 4:24 | 4:33 | 4:43 | 2 |
| Farmers Carry | 1:45 | 1:59 | 2:14 | 2 |
| Sandbag Lunges | 4:14 | 4:46 | 5:19 | 2 |
| Wall Balls | 4:08 | 5:02 | 5:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:47 | 10:09 | 10:32 | 2 |