🇩🇪Dom Stroh
GER
5 races|4 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO
HYROX DOUBLESMen
Berlin 2025 · May 2025
Top 5%#2,201 / 150,811
Avg 56:56·1 race
HYROX PRO DOUBLESMen
Karlsruhe 2025 · Mar 2025
Top 25%#4,148 / 25,076
🇩🇪KarlsruheMar 25
1:01:17#13
Avg 1:01:17·1 race
HYROXMen
Vienna 2025 · Feb 2025
Top 5%#11,714 / 276,664
🇩🇪FrankfurtDec 25
1:11:02#179
Avg 1:08:42·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtHYROX | 1:11:02 | #179 | |
| 🇩🇪BerlinDOUBLES | 56:56 | #74 | |
| 🇩🇪KarlsruhePRO DOUBLES | 1:01:17 | #13 | |
| 🇦🇹ViennaHYROX | 1:06:23 | #203 | |
| 🇩🇪FrankfurtPRO | 1:26:30 | #202 |
Performance Over Time
HYROX PRO
HYROX
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
2:42
Avg
3:20
Slow
4:33
Run 25r
Fast
3:15
Avg
3:42
Slow
4:01
Run 35r
Fast
3:25
Avg
4:06
Slow
4:20
Run 45r
Fast
3:22
Avg
3:56
Slow
4:21
Run 55r
Fast
3:27
Avg
4:08
Slow
4:33
Run 65r
Fast
3:24
Avg
3:59
Slow
4:15
Run 75r
Fast
3:23
Avg
4:01
Slow
4:29
Run 85r
Fast
4:16
Avg
4:26
Slow
4:42
Run Total5r
Fast
27:21
Avg
31:37
Slow
33:45
Best Run5r
Fast
3:15
Avg
3:42
Slow
4:01
Workout Splits
SkiErg5r
Fast
3:22
Avg
3:54
Slow
4:37
Sled Push5r
Fast
1:28
Avg
2:48
Slow
4:41
Sled Pull5r
Fast
2:47
Avg
5:01
Slow
9:28
Burpee Broad Jump5r
Fast
2:23
Avg
3:28
Slow
4:09
Row5r
Fast
3:59
Avg
4:15
Slow
4:31
Farmers Carry5r
Fast
1:08
Avg
1:32
Slow
2:04
Sandbag Lunges5r
Fast
2:33
Avg
4:00
Slow
6:21
Wall Balls5r
Fast
3:47
Avg
5:49
Slow
9:35
Roxzone
Roxzone Time5r
Fast
4:13
Avg
6:03
Slow
7:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:42 | 3:20 | 4:33 | 5 |
| Run 2 | 3:15 | 3:42 | 4:01 | 5 |
| Run 3 | 3:25 | 4:06 | 4:20 | 5 |
| Run 4 | 3:22 | 3:56 | 4:21 | 5 |
| Run 5 | 3:27 | 4:08 | 4:33 | 5 |
| Run 6 | 3:24 | 3:59 | 4:15 | 5 |
| Run 7 | 3:23 | 4:01 | 4:29 | 5 |
| Run 8 | 4:16 | 4:26 | 4:42 | 5 |
| Run Total | 27:21 | 31:37 | 33:45 | 5 |
| Best Run | 3:15 | 3:42 | 4:01 | 5 |
| Workout Splits | ||||
| SkiErg | 3:22 | 3:54 | 4:37 | 5 |
| Sled Push | 1:28 | 2:48 | 4:41 | 5 |
| Sled Pull | 2:47 | 5:01 | 9:28 | 5 |
| Burpee Broad Jump | 2:23 | 3:28 | 4:09 | 5 |
| Row | 3:59 | 4:15 | 4:31 | 5 |
| Farmers Carry | 1:08 | 1:32 | 2:04 | 5 |
| Sandbag Lunges | 2:33 | 4:00 | 6:21 | 5 |
| Wall Balls | 3:47 | 5:49 | 9:35 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:13 | 6:03 | 7:46 | 5 |