🇬🇧Dom Slowey
GBR
8 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX PRO DOUBLESMen
Glasgow 2024 · Mar 2024
Top 25%#4,787 / 25,076
Avg 1:02:03·1 race
HYROXMen
Glasgow 2023 · Feb 2023
Top 5%#5,919 / 275,788
Avg 1:03:53·1 race
HYROX PROMen
World Championships Manchester 2023 · May 2023
Top 25%#12,085 / 52,403
🇬🇧ManchesterMay 23
1:11:47#183
Avg 1:11:47·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
3:19
Avg
3:52
Slow
4:13
Run 28r
Fast
3:37
Avg
4:12
Slow
5:43
Run 38r
Fast
4:14
Avg
4:42
Slow
6:29
Run 48r
Fast
4:02
Avg
4:38
Slow
6:30
Run 58r
Fast
4:01
Avg
4:44
Slow
6:44
Run 68r
Fast
4:01
Avg
4:39
Slow
6:43
Run 78r
Fast
4:16
Avg
4:47
Slow
6:36
Run 88r
Fast
4:37
Avg
4:53
Slow
5:13
Run Total8r
Fast
33:03
Avg
36:28
Slow
47:42
Best Run8r
Fast
3:19
Avg
3:59
Slow
4:57
Workout Splits
SkiErg8r
Fast
3:38
Avg
3:53
Slow
4:18
Sled Push8r
Fast
1:48
Avg
2:06
Slow
3:03
Sled Pull8r
Fast
2:17
Avg
3:09
Slow
4:45
Burpee Broad Jump8r
Fast
1:55
Avg
2:12
Slow
2:43
Row8r
Fast
4:02
Avg
4:24
Slow
4:38
Farmers Carry8r
Fast
1:27
Avg
1:36
Slow
2:20
Sandbag Lunges8r
Fast
2:36
Avg
3:23
Slow
4:34
Wall Balls8r
Fast
3:35
Avg
4:06
Slow
5:36
Roxzone
Roxzone Time8r
Fast
3:15
Avg
3:53
Slow
5:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 3:52 | 4:13 | 8 |
| Run 2 | 3:37 | 4:12 | 5:43 | 8 |
| Run 3 | 4:14 | 4:42 | 6:29 | 8 |
| Run 4 | 4:02 | 4:38 | 6:30 | 8 |
| Run 5 | 4:01 | 4:44 | 6:44 | 8 |
| Run 6 | 4:01 | 4:39 | 6:43 | 8 |
| Run 7 | 4:16 | 4:47 | 6:36 | 8 |
| Run 8 | 4:37 | 4:53 | 5:13 | 8 |
| Run Total | 33:03 | 36:28 | 47:42 | 8 |
| Best Run | 3:19 | 3:59 | 4:57 | 8 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:53 | 4:18 | 8 |
| Sled Push | 1:48 | 2:06 | 3:03 | 8 |
| Sled Pull | 2:17 | 3:09 | 4:45 | 8 |
| Burpee Broad Jump | 1:55 | 2:12 | 2:43 | 8 |
| Row | 4:02 | 4:24 | 4:38 | 8 |
| Farmers Carry | 1:27 | 1:36 | 2:20 | 8 |
| Sandbag Lunges | 2:36 | 3:23 | 4:34 | 8 |
| Wall Balls | 3:35 | 4:06 | 5:36 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:15 | 3:53 | 5:29 | 8 |