๐ง๐ชDolores Goemaere
BEL
4 races|1 division|3 seasons|HYROX
HYROXWomen
Amsterdam 2022 ยท Oct 2022
#92,843 / 143,856
๐ง๐ชMechelenMar 26
1:58:51#428
๐ณ๐ฑAmsterdamNov 23
1:58:48#353
๐ณ๐ฑMaastrichtJan 23
1:51:43#234
๐ณ๐ฑAmsterdamOct 22
1:40:59#154
Avg 1:52:35ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:58:51 | #428 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:58:48 | #353 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:51:43 | #234 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:40:59 | #154 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:44
Avg
7:03
Slow
12:05
Run 24r
Fast
6:09
Avg
7:13
Slow
9:16
Run 34r
Fast
6:16
Avg
7:17
Slow
9:27
Run 44r
Fast
6:28
Avg
7:18
Slow
9:19
Run 54r
Fast
6:22
Avg
7:17
Slow
9:23
Run 64r
Fast
6:12
Avg
7:08
Slow
9:10
Run 74r
Fast
6:22
Avg
7:08
Slow
9:06
Run 84r
Fast
7:02
Avg
8:09
Slow
10:21
Run Total4r
Fast
50:46
Avg
58:32
Slow
1:10:43
Best Run4r
Fast
4:44
Avg
5:54
Slow
6:30
Workout Splits
SkiErg4r
Fast
5:22
Avg
5:34
Slow
5:53
Sled Push4r
Fast
2:42
Avg
2:51
Slow
2:58
Sled Pull4r
Fast
5:35
Avg
6:17
Slow
6:59
Burpee Broad Jump4r
Fast
6:28
Avg
7:14
Slow
7:51
Row4r
Fast
5:23
Avg
5:48
Slow
6:05
Farmers Carry4r
Fast
2:01
Avg
2:09
Slow
2:24
Sandbag Lunges4r
Fast
5:45
Avg
6:41
Slow
8:32
Wall Balls4r
Fast
5:24
Avg
8:36
Slow
12:07
Roxzone
Roxzone Time4r
Fast
6:49
Avg
8:53
Slow
13:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 7:03 | 12:05 | 4 |
| Run 2 | 6:09 | 7:13 | 9:16 | 4 |
| Run 3 | 6:16 | 7:17 | 9:27 | 4 |
| Run 4 | 6:28 | 7:18 | 9:19 | 4 |
| Run 5 | 6:22 | 7:17 | 9:23 | 4 |
| Run 6 | 6:12 | 7:08 | 9:10 | 4 |
| Run 7 | 6:22 | 7:08 | 9:06 | 4 |
| Run 8 | 7:02 | 8:09 | 10:21 | 4 |
| Run Total | 50:46 | 58:32 | 1:10:43 | 4 |
| Best Run | 4:44 | 5:54 | 6:30 | 4 |
| Workout Splits | ||||
| SkiErg | 5:22 | 5:34 | 5:53 | 4 |
| Sled Push | 2:42 | 2:51 | 2:58 | 4 |
| Sled Pull | 5:35 | 6:17 | 6:59 | 4 |
| Burpee Broad Jump | 6:28 | 7:14 | 7:51 | 4 |
| Row | 5:23 | 5:48 | 6:05 | 4 |
| Farmers Carry | 2:01 | 2:09 | 2:24 | 4 |
| Sandbag Lunges | 5:45 | 6:41 | 8:32 | 4 |
| Wall Balls | 5:24 | 8:36 | 12:07 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:49 | 8:53 | 13:21 | 4 |