🇬🇧Dolly Sylvester
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:28:47 | #104 | |
| 🇬🇧LondonDOUBLES | 1:26:48 | #1914 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:32
Avg
5:28
Slow
6:24
Run 22r
Fast
5:49
Avg
5:51
Slow
5:54
Run 32r
Fast
5:52
Avg
5:53
Slow
5:55
Run 42r
Fast
5:46
Avg
5:53
Slow
6:00
Run 52r
Fast
5:59
Avg
6:04
Slow
6:09
Run 62r
Fast
6:05
Avg
6:08
Slow
6:12
Run 72r
Fast
5:55
Avg
6:00
Slow
6:05
Run 82r
Fast
6:03
Avg
7:05
Slow
8:08
Run Total2r
Fast
45:57
Avg
48:20
Slow
50:44
Best Run2r
Fast
5:46
Avg
5:50
Slow
5:54
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:46
Slow
4:52
Sled Push2r
Fast
1:41
Avg
2:09
Slow
2:38
Sled Pull2r
Fast
3:41
Avg
4:29
Slow
5:18
Burpee Broad Jump2r
Fast
4:12
Avg
5:10
Slow
6:08
Row2r
Fast
5:03
Avg
5:04
Slow
5:06
Farmers Carry2r
Fast
2:10
Avg
2:31
Slow
2:53
Sandbag Lunges2r
Fast
4:08
Avg
4:25
Slow
4:42
Wall Balls2r
Fast
4:41
Avg
5:31
Slow
6:21
Roxzone
Roxzone Time2r
Fast
4:57
Avg
5:25
Slow
5:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 5:28 | 6:24 | 2 |
| Run 2 | 5:49 | 5:51 | 5:54 | 2 |
| Run 3 | 5:52 | 5:53 | 5:55 | 2 |
| Run 4 | 5:46 | 5:53 | 6:00 | 2 |
| Run 5 | 5:59 | 6:04 | 6:09 | 2 |
| Run 6 | 6:05 | 6:08 | 6:12 | 2 |
| Run 7 | 5:55 | 6:00 | 6:05 | 2 |
| Run 8 | 6:03 | 7:05 | 8:08 | 2 |
| Run Total | 45:57 | 48:20 | 50:44 | 2 |
| Best Run | 5:46 | 5:50 | 5:54 | 2 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:46 | 4:52 | 2 |
| Sled Push | 1:41 | 2:09 | 2:38 | 2 |
| Sled Pull | 3:41 | 4:29 | 5:18 | 2 |
| Burpee Broad Jump | 4:12 | 5:10 | 6:08 | 2 |
| Row | 5:03 | 5:04 | 5:06 | 2 |
| Farmers Carry | 2:10 | 2:31 | 2:53 | 2 |
| Sandbag Lunges | 4:08 | 4:25 | 4:42 | 2 |
| Wall Balls | 4:41 | 5:31 | 6:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:57 | 5:25 | 5:53 | 2 |