🇫🇷Doha El aouam
FRA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulouseHYROX | 1:38:17 | #791 | |
| 🇮🇹RomeDOUBLES | 1:27:48 | #592 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:46
Avg
6:15
Slow
7:45
Run 22r
Fast
5:21
Avg
5:51
Slow
6:22
Run 32r
Fast
5:16
Avg
5:52
Slow
6:28
Run 42r
Fast
5:29
Avg
5:51
Slow
6:14
Run 52r
Fast
5:42
Avg
6:11
Slow
6:40
Run 62r
Fast
5:39
Avg
5:59
Slow
6:20
Run 72r
Fast
5:54
Avg
6:06
Slow
6:19
Run 82r
Fast
6:18
Avg
6:36
Slow
6:55
Run Total2r
Fast
47:19
Avg
48:39
Slow
50:00
Best Run2r
Fast
5:16
Avg
5:45
Slow
6:14
Workout Splits
SkiErg2r
Fast
4:49
Avg
5:00
Slow
5:11
Sled Push2r
Fast
1:44
Avg
2:12
Slow
2:41
Sled Pull2r
Fast
4:03
Avg
4:53
Slow
5:44
Burpee Broad Jump2r
Fast
4:01
Avg
5:58
Slow
7:56
Row2r
Fast
5:34
Avg
5:34
Slow
5:34
Farmers Carry2r
Fast
1:39
Avg
2:12
Slow
2:45
Sandbag Lunges2r
Fast
3:47
Avg
4:24
Slow
5:01
Wall Balls2r
Fast
4:13
Avg
5:10
Slow
6:08
Roxzone
Roxzone Time2r
Fast
7:21
Avg
9:01
Slow
10:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 6:15 | 7:45 | 2 |
| Run 2 | 5:21 | 5:51 | 6:22 | 2 |
| Run 3 | 5:16 | 5:52 | 6:28 | 2 |
| Run 4 | 5:29 | 5:51 | 6:14 | 2 |
| Run 5 | 5:42 | 6:11 | 6:40 | 2 |
| Run 6 | 5:39 | 5:59 | 6:20 | 2 |
| Run 7 | 5:54 | 6:06 | 6:19 | 2 |
| Run 8 | 6:18 | 6:36 | 6:55 | 2 |
| Run Total | 47:19 | 48:39 | 50:00 | 2 |
| Best Run | 5:16 | 5:45 | 6:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:49 | 5:00 | 5:11 | 2 |
| Sled Push | 1:44 | 2:12 | 2:41 | 2 |
| Sled Pull | 4:03 | 4:53 | 5:44 | 2 |
| Burpee Broad Jump | 4:01 | 5:58 | 7:56 | 2 |
| Row | 5:34 | 5:34 | 5:34 | 2 |
| Farmers Carry | 1:39 | 2:12 | 2:45 | 2 |
| Sandbag Lunges | 3:47 | 4:24 | 5:01 | 2 |
| Wall Balls | 4:13 | 5:10 | 6:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:21 | 9:01 | 10:42 | 2 |