🇺🇸Doan Phan

USA

3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:31:17

Fort Lauderdale 2024 · Feb 2024

#116,496 / 156,122

🇺🇸Fort LauderdaleFeb 24

1:31:17#62

Avg 1:31:17·1 race

HYROXWomen

1:52:14

Dallas 2021 · Nov 2021

#117,173 / 144,505

🇺🇸MiamiMar 23

2:04:19#24

🇺🇸DallasNov 21

1:52:14#90

Avg 1:58:16·2 races

Station Profile

vs 36,931 peers (1:40:57–2:03:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+41.5%

Sandbag+22.3%

Burpees+13.6%

Weaknesses

Sled Push-35.6%

Sled Pull-30.1%

Row-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Fort LauderdaleDOUBLES	HYROX DOUBLES	Feb 2024	1:31:17	#62	#11
🇺🇸MiamiHYROX	HYROX	Mar 2023	2:04:19	#24	#7
🇺🇸DallasHYROX	HYROX	Nov 2021	1:52:14	#90	#22

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:40

Avg

5:52

Slow

7:26

Run 23r

Fast

5:53

Avg

7:08

Slow

9:31

Run 33r

Fast

6:05

Avg

7:28

Slow

10:05

Run 43r

Fast

6:17

Avg

6:51

Slow

7:41

Run 53r

Fast

6:28

Avg

7:55

Slow

10:36

Run 63r

Fast

6:33

Avg

7:11

Slow

8:20

Run 73r

Fast

6:36

Avg

7:17

Slow

8:26

Run 83r

Fast

7:26

Avg

9:02

Slow

10:00

Run Total3r

Fast

50:05

Avg

58:45

Slow

1:11:46

Best Run3r

Fast

5:32

Avg

6:17

Slow

7:26

Workout Splits

SkiErg3r

Fast

4:26

Avg

5:27

Slow

6:00

Sled Push3r

Fast

1:58

Avg

3:41

Slow

4:37

Sled Pull3r

Fast

4:36

Avg

6:47

Slow

9:04

Burpee Broad Jump3r

Fast

3:37

Avg

5:35

Slow

7:12

Row3r

Fast

5:32

Avg

6:08

Slow

6:31

Farmers Carry3r

Fast

1:49

Avg

2:55

Slow

4:34

Sandbag Lunges3r

Fast

4:25

Avg

4:50

Slow

5:13

Wall Balls3r

Fast

4:26

Avg

4:55

Slow

5:38

Roxzone

Roxzone Time3r

Fast

8:33

Avg

10:14

Slow

12:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:40	5:52	7:26	3
Run 2	5:53	7:08	9:31	3
Run 3	6:05	7:28	10:05	3
Run 4	6:17	6:51	7:41	3
Run 5	6:28	7:55	10:36	3
Run 6	6:33	7:11	8:20	3
Run 7	6:36	7:17	8:26	3
Run 8	7:26	9:02	10:00	3
Run Total	50:05	58:45	1:11:46	3
Best Run	5:32	6:17	7:26	3
Workout Splits
SkiErg	4:26	5:27	6:00	3
Sled Push	1:58	3:41	4:37	3
Sled Pull	4:36	6:47	9:04	3
Burpee Broad Jump	3:37	5:35	7:12	3
Row	5:32	6:08	6:31	3
Farmers Carry	1:49	2:55	4:34	3
Sandbag Lunges	4:25	4:50	5:13	3
Wall Balls	4:26	4:55	5:38	3
Roxzone
Roxzone Time	8:33	10:14	12:53	3