🇩🇪Dmitrij Propp

GER

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

1:15:05

Hamburg 2019 · Nov 2019

Top 50%#74,958 / 151,661

🇩🇪HamburgNov 19

1:15:05#55

Avg 1:15:05·1 race

HYROX PROMen

-3:531:23:18

Oberhausen 2019 · Apr 2019

#29,919 / 54,219

🇩🇪OberhausenApr 19

1:23:18#16

🇩🇪HamburgNov 18

1:27:11#53

Avg 1:25:14·2 races

Station Profile

vs 22,369 peers (1:15:00–1:31:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.9%

Sandbag+7.4%

Burpees+4.9%

Weaknesses

Farmers-9.2%

Row-9.0%

Running-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2019	1:15:05	#55	--
🇩🇪OberhausenPRO	HYROX PRO	Apr 2019	1:23:18	#16	#5
🇩🇪HamburgPRO	HYROX PRO	Nov 2018	1:27:11	#53	#18

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:03

Avg

4:21

Slow

4:35

Run 23r

Fast

4:49

Avg

4:58

Slow

5:03

Run 33r

Fast

5:09

Avg

5:19

Slow

5:34

Run 43r

Fast

5:08

Avg

5:34

Slow

5:48

Run 53r

Fast

5:30

Avg

5:40

Slow

5:55

Run 63r

Fast

4:58

Avg

5:22

Slow

5:48

Run 73r

Fast

5:16

Avg

5:26

Slow

5:45

Run 83r

Fast

5:14

Avg

6:30

Slow

7:30

Run Total3r

Fast

40:12

Avg

43:08

Slow

44:53

Best Run3r

Fast

4:03

Avg

4:21

Slow

4:35

Workout Splits

SkiErg3r

Fast

4:07

Avg

4:09

Slow

4:14

Sled Push3r

Fast

1:50

Avg

2:34

Slow

3:15

Sled Pull3r

Fast

3:11

Avg

5:43

Slow

7:46

Burpee Broad Jump3r

Fast

2:51

Avg

4:00

Slow

4:50

Row3r

Fast

4:23

Avg

4:38

Slow

5:01

Farmers Carry3r

Fast

1:49

Avg

2:12

Slow

2:30

Sandbag Lunges3r

Fast

3:07

Avg

4:09

Slow

4:50

Wall Balls3r

Fast

3:45

Avg

5:39

Slow

6:51

Roxzone

Roxzone Time3r

Fast

5:14

Avg

5:38

Slow

5:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	4:21	4:35	3
Run 2	4:49	4:58	5:03	3
Run 3	5:09	5:19	5:34	3
Run 4	5:08	5:34	5:48	3
Run 5	5:30	5:40	5:55	3
Run 6	4:58	5:22	5:48	3
Run 7	5:16	5:26	5:45	3
Run 8	5:14	6:30	7:30	3
Run Total	40:12	43:08	44:53	3
Best Run	4:03	4:21	4:35	3
Workout Splits
SkiErg	4:07	4:09	4:14	3
Sled Push	1:50	2:34	3:15	3
Sled Pull	3:11	5:43	7:46	3
Burpee Broad Jump	2:51	4:00	4:50	3
Row	4:23	4:38	5:01	3
Farmers Carry	1:49	2:12	2:30	3
Sandbag Lunges	3:07	4:09	4:50	3
Wall Balls	3:45	5:39	6:51	3
Roxzone
Roxzone Time	5:14	5:38	5:56	3