๐ฉ๐ชDjibril Ameo Diallo
GER
3 races|1 division|1 season|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชColognePRO | 1:19:05 | #166 | |
| ๐ฎ๐นTurinPRO | 1:23:19 | #263 | |
| ๐ฉ๐ชStuttgartPRO | 1:31:12 | #256 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:31
Avg
3:43
Slow
3:57
Run 23r
Fast
3:52
Avg
5:23
Slow
7:34
Run 33r
Fast
4:51
Avg
5:53
Slow
7:39
Run 43r
Fast
4:26
Avg
4:54
Slow
5:10
Run 53r
Fast
4:28
Avg
5:05
Slow
5:40
Run 63r
Fast
4:23
Avg
4:49
Slow
5:33
Run 73r
Fast
4:58
Avg
5:14
Slow
5:46
Run 83r
Fast
4:41
Avg
5:30
Slow
6:08
Run Total3r
Fast
38:50
Avg
40:30
Slow
41:32
Best Run3r
Fast
3:52
Avg
4:16
Slow
4:33
Workout Splits
SkiErg3r
Fast
4:17
Avg
4:24
Slow
4:31
Sled Push3r
Fast
3:46
Avg
4:22
Slow
5:05
Sled Pull3r
Fast
5:05
Avg
6:49
Slow
8:11
Burpee Broad Jump3r
Fast
2:41
Avg
3:29
Slow
4:07
Row3r
Fast
4:47
Avg
4:58
Slow
5:05
Farmers Carry3r
Fast
2:01
Avg
2:33
Slow
3:11
Sandbag Lunges3r
Fast
3:53
Avg
4:23
Slow
5:20
Wall Balls3r
Fast
5:41
Avg
5:49
Slow
6:06
Roxzone
Roxzone Time3r
Fast
5:44
Avg
7:17
Slow
10:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 3:43 | 3:57 | 3 |
| Run 2 | 3:52 | 5:23 | 7:34 | 3 |
| Run 3 | 4:51 | 5:53 | 7:39 | 3 |
| Run 4 | 4:26 | 4:54 | 5:10 | 3 |
| Run 5 | 4:28 | 5:05 | 5:40 | 3 |
| Run 6 | 4:23 | 4:49 | 5:33 | 3 |
| Run 7 | 4:58 | 5:14 | 5:46 | 3 |
| Run 8 | 4:41 | 5:30 | 6:08 | 3 |
| Run Total | 38:50 | 40:30 | 41:32 | 3 |
| Best Run | 3:52 | 4:16 | 4:33 | 3 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:24 | 4:31 | 3 |
| Sled Push | 3:46 | 4:22 | 5:05 | 3 |
| Sled Pull | 5:05 | 6:49 | 8:11 | 3 |
| Burpee Broad Jump | 2:41 | 3:29 | 4:07 | 3 |
| Row | 4:47 | 4:58 | 5:05 | 3 |
| Farmers Carry | 2:01 | 2:33 | 3:11 | 3 |
| Sandbag Lunges | 3:53 | 4:23 | 5:20 | 3 |
| Wall Balls | 5:41 | 5:49 | 6:06 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 7:17 | 10:07 | 3 |