🇩🇪Djamal Zaoui
GER
15 races|1 division|5 seasons|HYROX PRO
HYROX PROMen
-4:291:08:24
WorldChampionship - Leipzig · Sep 2021
Top 25%#7,717 / 52,403
🇩🇪KarlsruheMar 25
1:14:24#65
🇮🇹MilanOct 24
1:23:30#113
🇩🇪KarlsruheMar 23
1:17:30#41
🇩🇪FrankfurtDec 22
1:13:39#60
🇩🇪LeipzigOct 22
1:19:31#16
🇩🇪MünchenFeb 22
1:14:08#22
🇩🇪StuttgartNov 21
1:15:11#17
🇩🇪LeipzigSep 21
1:08:24#16
🇩🇪KarlsruheFeb 20
1:12:54#10
🇩🇪HannoverJan 20
1:18:06#24
🇩🇪FrankfurtDec 19
1:14:45#13
🇩🇪EssenNov 19
1:12:53#10
🇺🇸MiamiOct 19
1:19:27#14
🇩🇪KarlsruheMar 19
1:18:51#15
🇩🇪NürnbergFeb 19
1:21:25#23
Avg 1:16:18·15 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪KarlsruhePRO | 1:14:24 | #65 | |
| 🇮🇹MilanPRO | 1:23:30 | #113 | |
| 🇩🇪KarlsruhePRO | 1:17:30 | #41 | |
| 🇩🇪FrankfurtPRO | 1:13:39 | #60 | |
| 🇩🇪LeipzigPRO | 1:19:31 | #16 | |
| 🇩🇪MünchenPRO | 1:14:08 | #22 | |
| 🇩🇪StuttgartPRO | 1:15:11 | #17 | |
| 🇩🇪LeipzigPRO | 1:08:24 | #16 | |
| 🇩🇪KarlsruhePRO | 1:12:54 | #10 | |
| 🇩🇪HannoverPRO | 1:18:06 | #24 | |
| 🇩🇪FrankfurtPRO | 1:14:45 | #13 | |
| 🇩🇪EssenPRO | 1:12:53 | #10 | |
| 🇺🇸MiamiPRO | 1:19:27 | #14 | |
| 🇩🇪KarlsruhePRO | 1:18:51 | #15 | |
| 🇩🇪NürnbergPRO | 1:21:25 | #23 |
Performance Over Time
Split Analysis
Running Splits
Run 115r
Fast
2:52
Avg
3:32
Slow
4:43
Run 215r
Fast
4:10
Avg
4:21
Slow
4:44
Run 315r
Fast
4:17
Avg
4:44
Slow
5:40
Run 415r
Fast
4:20
Avg
4:37
Slow
5:11
Run 515r
Fast
4:24
Avg
4:48
Slow
5:21
Run 615r
Fast
4:20
Avg
4:41
Slow
5:18
Run 715r
Fast
4:14
Avg
4:36
Slow
5:12
Run 815r
Fast
4:06
Avg
5:06
Slow
5:50
Run Total15r
Fast
34:19
Avg
36:25
Slow
40:15
Best Run15r
Fast
2:52
Avg
3:37
Slow
4:21
Workout Splits
SkiErg15r
Fast
3:45
Avg
3:55
Slow
4:16
Sled Push15r
Fast
1:43
Avg
2:55
Slow
4:01
Sled Pull15r
Fast
3:19
Avg
5:24
Slow
7:55
Burpee Broad Jump15r
Fast
2:42
Avg
3:33
Slow
4:30
Row15r
Fast
4:05
Avg
4:15
Slow
4:25
Farmers Carry15r
Fast
1:38
Avg
2:02
Slow
2:26
Sandbag Lunges15r
Fast
4:24
Avg
5:04
Slow
6:52
Wall Balls15r
Fast
5:41
Avg
6:43
Slow
7:53
Roxzone
Roxzone Time15r
Fast
4:24
Avg
6:02
Slow
9:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 3:32 | 4:43 | 15 |
| Run 2 | 4:10 | 4:21 | 4:44 | 15 |
| Run 3 | 4:17 | 4:44 | 5:40 | 15 |
| Run 4 | 4:20 | 4:37 | 5:11 | 15 |
| Run 5 | 4:24 | 4:48 | 5:21 | 15 |
| Run 6 | 4:20 | 4:41 | 5:18 | 15 |
| Run 7 | 4:14 | 4:36 | 5:12 | 15 |
| Run 8 | 4:06 | 5:06 | 5:50 | 15 |
| Run Total | 34:19 | 36:25 | 40:15 | 15 |
| Best Run | 2:52 | 3:37 | 4:21 | 15 |
| Workout Splits | ||||
| SkiErg | 3:45 | 3:55 | 4:16 | 15 |
| Sled Push | 1:43 | 2:55 | 4:01 | 15 |
| Sled Pull | 3:19 | 5:24 | 7:55 | 15 |
| Burpee Broad Jump | 2:42 | 3:33 | 4:30 | 15 |
| Row | 4:05 | 4:15 | 4:25 | 15 |
| Farmers Carry | 1:38 | 2:02 | 2:26 | 15 |
| Sandbag Lunges | 4:24 | 5:04 | 6:52 | 15 |
| Wall Balls | 5:41 | 6:43 | 7:53 | 15 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 6:02 | 9:06 | 15 |