🇮🇳Diwas Ruhil

IND

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROX PROMen

1:28:21

Bengaluru 2026 · Apr 2026

#36,378 / 54,222

🇮🇳BengaluruApr 26

1:28:21#45

Avg 1:28:21·1 race

HYROXMen

-3:051:28:21

Mumbai 2025 · Sep 2025

#146,931 / 278,429

🇮🇳MumbaiSep 25

1:28:21#190

🇮🇳DelhiJul 25

1:31:26#79

Avg 1:29:53·2 races

Station Profile

vs 113,459 peers (1:19:30–1:37:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.9%

Burpees+8.0%

Farmers+6.4%

Weaknesses

Wall Balls-23.6%

SkiErg-3.2%

Running-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruPRO	HYROX PRO	Apr 2026	1:28:21	#45	#4
🇮🇳MumbaiHYROX	HYROX	Sep 2025	1:28:21	#190	#18
🇮🇳DelhiHYROX	HYROX	Jul 2025	1:31:26	#79	#15

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

2:47

Avg

4:08

Slow

4:51

Run 23r

Fast

4:41

Avg

4:56

Slow

5:10

Run 33r

Fast

4:56

Avg

5:48

Slow

6:24

Run 43r

Fast

4:44

Avg

5:30

Slow

5:54

Run 53r

Fast

4:41

Avg

5:14

Slow

5:33

Run 63r

Fast

4:57

Avg

5:16

Slow

5:41

Run 73r

Fast

5:03

Avg

5:21

Slow

5:46

Run 83r

Fast

5:32

Avg

5:54

Slow

6:08

Run Total3r

Fast

39:22

Avg

42:07

Slow

43:47

Best Run3r

Fast

4:41

Avg

4:56

Slow

5:10

Workout Splits

SkiErg3r

Fast

4:32

Avg

4:46

Slow

5:05

Sled Push3r

Fast

2:27

Avg

2:56

Slow

3:48

Sled Pull3r

Fast

4:47

Avg

5:10

Slow

5:27

Burpee Broad Jump3r

Fast

4:17

Avg

4:57

Slow

5:23

Row3r

Fast

4:52

Avg

5:07

Slow

5:37

Farmers Carry3r

Fast

2:06

Avg

2:25

Slow

2:57

Sandbag Lunges3r

Fast

4:23

Avg

5:45

Slow

7:48

Wall Balls3r

Fast

7:25

Avg

8:26

Slow

9:08

Roxzone

Roxzone Time3r

Fast

6:22

Avg

7:45

Slow

9:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	4:08	4:51	3
Run 2	4:41	4:56	5:10	3
Run 3	4:56	5:48	6:24	3
Run 4	4:44	5:30	5:54	3
Run 5	4:41	5:14	5:33	3
Run 6	4:57	5:16	5:41	3
Run 7	5:03	5:21	5:46	3
Run 8	5:32	5:54	6:08	3
Run Total	39:22	42:07	43:47	3
Best Run	4:41	4:56	5:10	3
Workout Splits
SkiErg	4:32	4:46	5:05	3
Sled Push	2:27	2:56	3:48	3
Sled Pull	4:47	5:10	5:27	3
Burpee Broad Jump	4:17	4:57	5:23	3
Row	4:52	5:07	5:37	3
Farmers Carry	2:06	2:25	2:57	3
Sandbag Lunges	4:23	5:45	7:48	3
Wall Balls	7:25	8:26	9:08	3
Roxzone
Roxzone Time	6:22	7:45	9:43	3