🇿🇦Divan Du Plessis

RSA

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Bangkok 2026 · Mar 2026
#120,459 / 151,122
Avg 1:26:32·1 race
HYROXMen
Cape Town 2025 · Jul 2025
#149,639 / 276,781
Avg 1:28:52·1 race

Station Profile

vs 48,369 peers (1:17:52–1:35:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.7%
Running+6.1%
Burpees+3.4%

Weaknesses

Sled Pull-28.8%
Sled Push-27.5%
Sandbag-2.2%

Race History

EventTimeRank
🇹🇭BangkokDOUBLES1:26:32#770
🇿🇦Cape TownHYROX1:28:52#274

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
4:43
Avg
6:24
Slow
8:05
Run 22r
Fast
5:06
Avg
5:53
Slow
6:40
Run 32r
Fast
5:05
Avg
5:25
Slow
5:45
Run 42r
Fast
5:24
Avg
5:32
Slow
5:40
Run 52r
Fast
5:21
Avg
5:38
Slow
5:56
Run 62r
Fast
5:03
Avg
5:12
Slow
5:22
Run 72r
Fast
5:02
Avg
5:06
Slow
5:11
Run 82r
Fast
5:54
Avg
6:10
Slow
6:27
Run Total2r
Fast
44:56
Avg
45:18
Slow
45:41
Best Run2r
Fast
5:02
Avg
5:06
Slow
5:11
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:06
Slow
4:07
Sled Push2r
Fast
2:03
Avg
2:17
Slow
2:32
Sled Pull2r
Fast
4:31
Avg
4:38
Slow
4:45
Burpee Broad Jump2r
Fast
3:30
Avg
5:01
Slow
6:32
Row2r
Fast
4:45
Avg
4:52
Slow
5:00
Farmers Carry2r
Fast
1:38
Avg
1:50
Slow
2:03
Sandbag Lunges2r
Fast
4:07
Avg
4:37
Slow
5:08
Wall Balls2r
Fast
4:53
Avg
5:15
Slow
5:38
Roxzone
Roxzone Time2r
Fast
8:13
Avg
9:49
Slow
11:25