🇳🇱Dirk Roest

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:14:37

Maastricht 2025 · Sep 2025

Top 50%#72,552 / 151,686

🇳🇱MaastrichtSep 25

1:14:37#994

Avg 1:14:37·1 race

HYROXMen

-5:541:18:35

Rotterdam 2026 · Apr 2026

Top 50%#78,157 / 283,462

🇳🇱RotterdamApr 26

1:18:35#776

🇳🇱AmsterdamJan 26

1:24:29#1424

🇳🇱MaastrichtJan 24

1:27:28#419

Avg 1:23:30·3 races

Station Profile

vs 106,237 peers (1:10:48–1:26:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.2%

Wall Balls+17.6%

Sandbag+9.9%

Weaknesses

Burpees-6.4%

SkiErg-6.4%

Running-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:18:35	#776	#133
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:24:29	#1424	#278
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:14:37	#994	#358
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:27:28	#419	#102

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:31

Avg

5:26

Slow

7:07

Run 24r

Fast

4:48

Avg

5:29

Slow

6:53

Run 34r

Fast

4:56

Avg

5:10

Slow

5:40

Run 44r

Fast

5:06

Avg

5:18

Slow

5:46

Run 53r

Fast

5:08

Avg

5:28

Slow

5:59

Run 64r

Fast

5:03

Avg

5:25

Slow

5:48

Run 74r

Fast

5:07

Avg

5:30

Slow

5:57

Run 84r

Fast

5:29

Avg

6:00

Slow

6:43

Run Total4r

Fast

38:32

Avg

42:22

Slow

47:11

Best Run4r

Fast

4:48

Avg

5:01

Slow

5:24

Workout Splits

SkiErg4r

Fast

3:50

Avg

4:23

Slow

4:41

Sled Push4r

Fast

1:35

Avg

2:15

Slow

2:41

Sled Pull4r

Fast

2:37

Avg

3:41

Slow

4:52

Burpee Broad Jump4r

Fast

3:20

Avg

5:20

Slow

6:41

Row4r

Fast

4:19

Avg

4:26

Slow

4:41

Farmers Carry4r

Fast

1:25

Avg

1:56

Slow

2:11

Sandbag Lunges4r

Fast

3:00

Avg

4:09

Slow

4:56

Wall Balls4r

Fast

3:42

Avg

5:03

Slow

5:58

Roxzone

Roxzone Time4r

Fast

5:33

Avg

6:06

Slow

6:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	5:26	7:07	4
Run 2	4:48	5:29	6:53	4
Run 3	4:56	5:10	5:40	4
Run 4	5:06	5:18	5:46	4
Run 5	5:08	5:28	5:59	3
Run 6	5:03	5:25	5:48	4
Run 7	5:07	5:30	5:57	4
Run 8	5:29	6:00	6:43	4
Run Total	38:32	42:22	47:11	4
Best Run	4:48	5:01	5:24	4
Workout Splits
SkiErg	3:50	4:23	4:41	4
Sled Push	1:35	2:15	2:41	4
Sled Pull	2:37	3:41	4:52	4
Burpee Broad Jump	3:20	5:20	6:41	4
Row	4:19	4:26	4:41	4
Farmers Carry	1:25	1:56	2:11	4
Sandbag Lunges	3:00	4:09	4:56	4
Wall Balls	3:42	5:03	5:58	4
Roxzone
Roxzone Time	5:33	6:06	6:47	4