๐Ÿ‡ณ๐Ÿ‡ฑDirk-Jan Bulsink

NED

2 races|1 division|2 seasons|HYROX
HYROXMen
Amsterdam 2024 ยท Oct 2024
Top 50%#90,330 / 278,429
Avg 1:25:55ยท2 races

Station Profile

HYROX ยท Men
vs 110,768 peers (1:12:27โ€“1:28:33)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+30.7%
Sled Push+27.9%
Farmers+6.8%

Weaknesses

Burpees-8.5%
Running-8.0%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:31:24#1724
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:20:27#736

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:48
Avg
4:21
Slow
4:55
Run 22r
Fast
4:53
Avg
4:58
Slow
5:03
Run 32r
Fast
5:11
Avg
7:40
Slow
10:10
Run 42r
Fast
5:08
Avg
5:14
Slow
5:20
Run 52r
Fast
5:14
Avg
5:19
Slow
5:24
Run 62r
Fast
5:16
Avg
5:23
Slow
5:30
Run 72r
Fast
5:13
Avg
5:31
Slow
5:49
Run 82r
Fast
6:30
Avg
6:34
Slow
6:38
Run Total2r
Fast
42:32
Avg
44:57
Slow
47:23
Best Run2r
Fast
4:53
Avg
4:58
Slow
5:03
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:25
Slow
4:31
Sled Push2r
Fast
2:02
Avg
2:17
Slow
2:33
Sled Pull2r
Fast
3:12
Avg
3:12
Slow
3:12
Burpee Broad Jump2r
Fast
5:27
Avg
6:02
Slow
6:37
Row2r
Fast
4:29
Avg
4:34
Slow
4:40
Farmers Carry2r
Fast
1:56
Avg
1:59
Slow
2:03
Sandbag Lunges2r
Fast
4:32
Avg
4:37
Slow
4:42
Wall Balls2r
Fast
6:00
Avg
7:21
Slow
8:43
Roxzone
Roxzone Time2r
Fast
6:03
Avg
6:33
Slow
7:03