🇳🇱Dirjan Bouma
NED
10 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES
HYROX DOUBLESMen
-3:2154:49
London Olympia 2026 · Mar 2026
Top 1%#770 / 151,661
🇳🇱MaastrichtSep 25
1:00:51#98
🇳🇱HeerenveenMay 25
1:03:50#84
Avg 59:35·7 races
HYROX PRO DOUBLESMen
Amsterdam 2026 · Jan 2026
Top 25%#4,228 / 25,076
🇳🇱AmsterdamJan 26
1:01:22#113
Avg 1:01:22·1 race
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
Top 5%#5,137 / 150,745
🇳🇱AmsterdamJan 26
1:02:52#114
Avg 1:02:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 54:49 | #13 | |
| 🇪🇸BilbaoHYROX | 1:03:52 | #94 | |
| 🇳🇱AmsterdamDOUBLES | 1:02:52 | #114 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:01:22 | #113 | |
| 🇧🇪GentDOUBLES | 58:10 | #34 | |
| 🇳🇱UtrechtDOUBLES | 59:26 | #32 | |
| 🇫🇷ParisDOUBLES | 1:01:01 | #84 | |
| 🇳🇴OsloDOUBLES | 58:58 | #21 | |
| 🇳🇱MaastrichtDOUBLES | 1:00:51 | #98 | |
| 🇳🇱HeerenveenDOUBLES | 1:03:50 | #84 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 110r
Fast
3:02
Avg
3:41
Slow
4:17
Run 210r
Fast
3:27
Avg
3:51
Slow
4:12
Run 310r
Fast
3:30
Avg
4:00
Slow
4:33
Run 410r
Fast
3:30
Avg
4:04
Slow
4:30
Run 510r
Fast
3:35
Avg
4:09
Slow
4:33
Run 610r
Fast
3:33
Avg
4:04
Slow
4:23
Run 710r
Fast
3:41
Avg
4:04
Slow
4:24
Run 810r
Fast
3:10
Avg
4:09
Slow
4:48
Run Total10r
Fast
29:42
Avg
32:01
Slow
35:11
Best Run10r
Fast
3:10
Avg
3:43
Slow
4:12
Workout Splits
SkiErg10r
Fast
3:32
Avg
3:42
Slow
4:10
Sled Push10r
Fast
1:10
Avg
1:40
Slow
2:31
Sled Pull10r
Fast
1:57
Avg
2:40
Slow
4:31
Burpee Broad Jump10r
Fast
2:29
Avg
3:20
Slow
4:37
Row10r
Fast
3:58
Avg
4:12
Slow
4:27
Farmers Carry10r
Fast
1:15
Avg
1:28
Slow
1:38
Sandbag Lunges10r
Fast
2:27
Avg
3:01
Slow
4:23
Wall Balls10r
Fast
3:29
Avg
3:51
Slow
4:03
Roxzone
Roxzone Time10r
Fast
3:40
Avg
4:38
Slow
6:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:02 | 3:41 | 4:17 | 10 |
| Run 2 | 3:27 | 3:51 | 4:12 | 10 |
| Run 3 | 3:30 | 4:00 | 4:33 | 10 |
| Run 4 | 3:30 | 4:04 | 4:30 | 10 |
| Run 5 | 3:35 | 4:09 | 4:33 | 10 |
| Run 6 | 3:33 | 4:04 | 4:23 | 10 |
| Run 7 | 3:41 | 4:04 | 4:24 | 10 |
| Run 8 | 3:10 | 4:09 | 4:48 | 10 |
| Run Total | 29:42 | 32:01 | 35:11 | 10 |
| Best Run | 3:10 | 3:43 | 4:12 | 10 |
| Workout Splits | ||||
| SkiErg | 3:32 | 3:42 | 4:10 | 10 |
| Sled Push | 1:10 | 1:40 | 2:31 | 10 |
| Sled Pull | 1:57 | 2:40 | 4:31 | 10 |
| Burpee Broad Jump | 2:29 | 3:20 | 4:37 | 10 |
| Row | 3:58 | 4:12 | 4:27 | 10 |
| Farmers Carry | 1:15 | 1:28 | 1:38 | 10 |
| Sandbag Lunges | 2:27 | 3:01 | 4:23 | 10 |
| Wall Balls | 3:29 | 3:51 | 4:03 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:40 | 4:38 | 6:31 | 10 |