🇳🇱Dionne Van Roij

NED

6 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
Amsterdam 2026 · Jan 2026
Top 25%#19,264 / 147,927
Avg 1:14:59·1 race
HYROX DOUBLESMixed
London Excel 2025 · Dec 2025
Top 50%#55,962 / 150,267
Avg 1:17:56·1 race
HYROXWomen
1:26:24
Belgium 2025 · Apr 2025
Top 50%#42,899 / 143,856
Avg 1:27:32·2 races
HYROX PROWomen
1:31:37
Rotterdam 2026 · Apr 2026
#14,673 / 23,449
Avg 1:34:50·2 races

Station Profile

vs 9,647 peers (1:22:27–1:40:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.8%
Sled Pull+6.7%
Sandbag+6.3%

Weaknesses

Wall Balls-12.4%
Burpees-6.3%
Sled Push-4.8%

Race History

EventTimeRank
🇳🇱RotterdamPRO1:31:37#88
🇳🇱AmsterdamDOUBLES1:14:59#215
🇬🇧LondonDOUBLES1:17:56#1286
🇳🇱UtrechtPRO1:38:03#108
🇧🇪BelgiumHYROX1:26:24#221
🇳🇱AmsterdamHYROX1:28:40#375

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 16r
Fast
3:33
Avg
4:30
Slow
6:26
Run 26r
Fast
4:22
Avg
5:01
Slow
5:48
Run 36r
Fast
4:24
Avg
5:11
Slow
5:53
Run 46r
Fast
4:24
Avg
5:07
Slow
5:43
Run 56r
Fast
4:18
Avg
5:39
Slow
7:36
Run 66r
Fast
4:20
Avg
5:14
Slow
6:00
Run 76r
Fast
4:17
Avg
5:17
Slow
5:55
Run 86r
Fast
5:01
Avg
5:50
Slow
6:35
Run Total6r
Fast
35:42
Avg
41:51
Slow
45:31
Best Run6r
Fast
4:17
Avg
4:52
Slow
5:40
Workout Splits
SkiErg6r
Fast
4:13
Avg
4:42
Slow
5:01
Sled Push6r
Fast
1:46
Avg
3:04
Slow
5:46
Sled Pull6r
Fast
3:28
Avg
5:10
Slow
7:25
Burpee Broad Jump6r
Fast
3:37
Avg
5:21
Slow
6:35
Row6r
Fast
4:36
Avg
4:55
Slow
5:13
Farmers Carry6r
Fast
1:35
Avg
1:56
Slow
2:31
Sandbag Lunges6r
Fast
3:08
Avg
4:24
Slow
6:01
Wall Balls6r
Fast
4:09
Avg
6:35
Slow
9:28
Roxzone
Roxzone Time6r
Fast
6:02
Avg
8:18
Slow
12:28