Hyranking

🇳🇱Dionne Sloof

NED

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:17:38
Frankfurt 2023 · Dec 2023
Top 25%#29,586 / 149,285
🇩🇪FrankfurtDec 23
1:17:38#77
Avg 1:17:38·1 race
HYROX DOUBLESMixed
1:22:36
Maastricht 2024 · Jan 2024
#80,080 / 152,974
🇳🇱MaastrichtJan 24
1:22:36#125
Avg 1:22:36·1 race
HYROXWomen
1:33:20
Amsterdam 2022 · Oct 2022
Top 50%#69,013 / 144,505
🇳🇱RotterdamApr 26
1:46:14#828
🇳🇱AmsterdamOct 22
1:33:20#120
Avg 1:39:47·2 races

Station Profile

vs 63,351 peers (1:24:00–1:42:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.2%
Burpees+25.5%
Sandbag+7.1%

Weaknesses

Sled Push-38.3%
Sled Pull-8.1%
Running-6.1%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:46:14#828
🇳🇱MaastrichtDOUBLES1:22:36#125
🇩🇪FrankfurtDOUBLES1:17:38#77
🇳🇱AmsterdamHYROX1:33:20#120

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 14r
Fast
4:56
Avg
5:28
Slow
6:19
Run 24r
Fast
5:27
Avg
5:46
Slow
6:13
Run 34r
Fast
5:35
Avg
5:59
Slow
6:26
Run 44r
Fast
5:41
Avg
6:06
Slow
6:46
Run 54r
Fast
5:55
Avg
6:16
Slow
6:49
Run 64r
Fast
5:50
Avg
6:06
Slow
6:37
Run 74r
Fast
5:48
Avg
6:05
Slow
6:40
Run 84r
Fast
6:31
Avg
7:02
Slow
7:52
Run Total4r
Fast
45:39
Avg
48:48
Slow
53:40
Best Run4r
Fast
4:57
Avg
5:33
Slow
6:13
Workout Splits
SkiErg4r
Fast
4:27
Avg
4:55
Slow
5:29
Sled Push4r
Fast
1:34
Avg
2:44
Slow
3:53
Sled Pull4r
Fast
3:48
Avg
5:19
Slow
6:55
Burpee Broad Jump4r
Fast
2:34
Avg
4:43
Slow
7:49
Row4r
Fast
4:52
Avg
5:12
Slow
5:36
Farmers Carry4r
Fast
1:56
Avg
2:10
Slow
2:18
Sandbag Lunges4r
Fast
3:09
Avg
4:33
Slow
5:48
Wall Balls4r
Fast
2:59
Avg
4:42
Slow
7:05
Roxzone
Roxzone Time4r
Fast
5:26
Avg
6:51
Slow
8:36