🇳🇱Dionne Jonker

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Utrecht 2025 · Nov 2025

#128,591 / 144,505

🇳🇱UtrechtNov 25

Avg 2:01:35·1 race

Station Profile

HYROX · Women

vs 24,134 peers (1:49:30–2:13:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.8%

SkiErg+10.8%

Burpees+8.9%

Weaknesses

Wall Balls-15.5%

Sled Push-8.2%

Running-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtHYROX	HYROX	Nov 2025	2:01:35	#776	#231

Split Analysis

Running Splits

Run 11r

Fast

6:30

Avg

6:30

Slow

6:30

Run 21r

Fast

7:11

Avg

7:11

Slow

7:11

Run 31r

Fast

7:19

Avg

7:19

Slow

7:19

Run 41r

Fast

7:23

Avg

7:23

Slow

7:23

Run 51r

Fast

8:05

Avg

8:05

Slow

8:05

Run 61r

Fast

9:31

Avg

9:31

Slow

9:31

Run 71r

Fast

9:02

Avg

9:02

Slow

9:02

Run 81r

Fast

7:09

Avg

7:09

Slow

7:09

Run Total1r

Fast

1:02:06

Avg

1:02:06

Slow

1:02:06

Best Run1r

Fast

7:09

Avg

7:09

Slow

7:09

Workout Splits

SkiErg1r

Fast

5:03

Avg

5:03

Slow

5:03

Sled Push1r

Fast

3:50

Avg

3:50

Slow

3:50

Sled Pull1r

Fast

6:30

Avg

6:30

Slow

6:30

Burpee Broad Jump1r

Fast

8:29

Avg

8:29

Slow

8:29

Row1r

Fast

5:39

Avg

5:39

Slow

5:39

Farmers Carry1r

Fast

3:01

Avg

3:01

Slow

3:01

Sandbag Lunges1r

Fast

7:25

Avg

7:25

Slow

7:25

Wall Balls1r

Fast

10:27

Avg

10:27

Slow

10:27

Roxzone

Roxzone Time1r

Fast

9:10

Avg

9:10

Slow

9:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:30	6:30	6:30	1
Run 2	7:11	7:11	7:11	1
Run 3	7:19	7:19	7:19	1
Run 4	7:23	7:23	7:23	1
Run 5	8:05	8:05	8:05	1
Run 6	9:31	9:31	9:31	1
Run 7	9:02	9:02	9:02	1
Run 8	7:09	7:09	7:09	1
Run Total	1:02:06	1:02:06	1:02:06	1
Best Run	7:09	7:09	7:09	1
Workout Splits
SkiErg	5:03	5:03	5:03	1
Sled Push	3:50	3:50	3:50	1
Sled Pull	6:30	6:30	6:30	1
Burpee Broad Jump	8:29	8:29	8:29	1
Row	5:39	5:39	5:39	1
Farmers Carry	3:01	3:01	3:01	1
Sandbag Lunges	7:25	7:25	7:25	1
Wall Balls	10:27	10:27	10:27	1
Roxzone
Roxzone Time	9:10	9:10	9:10	1