🇳🇱Dion Van Welie
NED
9 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
Berlin 2025 · May 2025
Top 50%#10,340 / 25,076
🇳🇱AmsterdamJan 26
1:09:21#289
Avg 1:08:38·2 races
HYROXMen
-7:521:19:32
Rotterdam 2026 · Apr 2026
Top 50%#83,724 / 278,429
🇳🇱RotterdamApr 26
1:19:32#848
🇳🇱MaastrichtSep 25
1:27:24#1748
Avg 1:23:28·2 races
HYROX DOUBLESMixed
Amsterdam 2024 · Oct 2024
#125,531 / 151,076
🇳🇱AmsterdamOct 24
1:36:36#1699
🇳🇱AmsterdamOct 24
1:36:36#1698
Avg 1:36:36·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:19:32 | #848 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:09:21 | #289 | |
| 🇧🇪GentDOUBLES | 1:05:55 | #258 | |
| 🇳🇱MaastrichtHYROX | 1:27:24 | #1748 | |
| 🇩🇪BerlinPRO DOUBLES | 1:07:56 | #206 | |
| 🇳🇱RotterdamDOUBLES | 1:16:41 | #737 | |
| 🇳🇱AmsterdamDOUBLES | 1:36:36 | #1699 | |
| 🇳🇱AmsterdamDOUBLES | 1:36:36 | #1698 | |
| 🇳🇱RotterdamDOUBLES | 1:14:47 | #272 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:01
Avg
4:23
Slow
5:02
Run 29r
Fast
4:00
Avg
5:17
Slow
7:51
Run 39r
Fast
3:59
Avg
6:02
Slow
8:28
Run 49r
Fast
4:03
Avg
5:22
Slow
7:38
Run 59r
Fast
4:01
Avg
5:30
Slow
7:59
Run 69r
Fast
4:09
Avg
5:27
Slow
7:51
Run 79r
Fast
3:52
Avg
5:18
Slow
7:38
Run 89r
Fast
4:28
Avg
5:59
Slow
8:32
Run Total9r
Fast
32:47
Avg
43:19
Slow
58:26
Best Run9r
Fast
3:52
Avg
4:55
Slow
6:47
Workout Splits
SkiErg9r
Fast
3:40
Avg
4:11
Slow
4:43
Sled Push9r
Fast
1:39
Avg
2:09
Slow
2:54
Sled Pull9r
Fast
2:37
Avg
4:01
Slow
5:27
Burpee Broad Jump9r
Fast
2:07
Avg
3:37
Slow
5:36
Row9r
Fast
4:15
Avg
4:42
Slow
5:22
Farmers Carry9r
Fast
1:41
Avg
2:08
Slow
2:37
Sandbag Lunges9r
Fast
2:35
Avg
3:54
Slow
5:34
Wall Balls9r
Fast
3:42
Avg
5:22
Slow
10:40
Roxzone
Roxzone Time9r
Fast
4:57
Avg
6:02
Slow
7:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 4:23 | 5:02 | 9 |
| Run 2 | 4:00 | 5:17 | 7:51 | 9 |
| Run 3 | 3:59 | 6:02 | 8:28 | 9 |
| Run 4 | 4:03 | 5:22 | 7:38 | 9 |
| Run 5 | 4:01 | 5:30 | 7:59 | 9 |
| Run 6 | 4:09 | 5:27 | 7:51 | 9 |
| Run 7 | 3:52 | 5:18 | 7:38 | 9 |
| Run 8 | 4:28 | 5:59 | 8:32 | 9 |
| Run Total | 32:47 | 43:19 | 58:26 | 9 |
| Best Run | 3:52 | 4:55 | 6:47 | 9 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:11 | 4:43 | 9 |
| Sled Push | 1:39 | 2:09 | 2:54 | 9 |
| Sled Pull | 2:37 | 4:01 | 5:27 | 9 |
| Burpee Broad Jump | 2:07 | 3:37 | 5:36 | 9 |
| Row | 4:15 | 4:42 | 5:22 | 9 |
| Farmers Carry | 1:41 | 2:08 | 2:37 | 9 |
| Sandbag Lunges | 2:35 | 3:54 | 5:34 | 9 |
| Wall Balls | 3:42 | 5:22 | 10:40 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:57 | 6:02 | 7:28 | 9 |