🇳🇱Dion Van Genderen
NED
2 races|1 division|1 season|HYROX
HYROXMen
-3:001:22:34
Rotterdam 2026 · Apr 2026
Top 50%#107,572 / 283,463
🇳🇱RotterdamApr 26
1:22:34#1078
Avg 1:24:04·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:22:34 | #1078 | |
| 🇳🇱UtrechtHYROX | 1:25:34 | #781 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:47
Avg
3:58
Slow
4:10
Run 22r
Fast
4:03
Avg
4:18
Slow
4:33
Run 32r
Fast
4:33
Avg
4:48
Slow
5:04
Run 42r
Fast
4:37
Avg
4:55
Slow
5:13
Run 52r
Fast
4:48
Avg
5:00
Slow
5:13
Run 62r
Fast
4:22
Avg
4:34
Slow
4:46
Run 72r
Fast
4:34
Avg
4:44
Slow
4:55
Run 82r
Fast
3:57
Avg
4:42
Slow
5:27
Run Total2r
Fast
36:07
Avg
36:57
Slow
37:48
Best Run2r
Fast
3:57
Avg
4:00
Slow
4:03
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:30
Slow
4:36
Sled Push2r
Fast
2:50
Avg
3:21
Slow
3:52
Sled Pull2r
Fast
4:52
Avg
5:04
Slow
5:17
Burpee Broad Jump2r
Fast
4:00
Avg
4:24
Slow
4:48
Row2r
Fast
4:49
Avg
4:56
Slow
5:04
Farmers Carry2r
Fast
2:34
Avg
2:34
Slow
2:34
Sandbag Lunges2r
Fast
4:30
Avg
4:48
Slow
5:07
Wall Balls2r
Fast
12:27
Avg
12:28
Slow
12:30
Roxzone
Roxzone Time2r
Fast
4:39
Avg
5:04
Slow
5:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 3:58 | 4:10 | 2 |
| Run 2 | 4:03 | 4:18 | 4:33 | 2 |
| Run 3 | 4:33 | 4:48 | 5:04 | 2 |
| Run 4 | 4:37 | 4:55 | 5:13 | 2 |
| Run 5 | 4:48 | 5:00 | 5:13 | 2 |
| Run 6 | 4:22 | 4:34 | 4:46 | 2 |
| Run 7 | 4:34 | 4:44 | 4:55 | 2 |
| Run 8 | 3:57 | 4:42 | 5:27 | 2 |
| Run Total | 36:07 | 36:57 | 37:48 | 2 |
| Best Run | 3:57 | 4:00 | 4:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:30 | 4:36 | 2 |
| Sled Push | 2:50 | 3:21 | 3:52 | 2 |
| Sled Pull | 4:52 | 5:04 | 5:17 | 2 |
| Burpee Broad Jump | 4:00 | 4:24 | 4:48 | 2 |
| Row | 4:49 | 4:56 | 5:04 | 2 |
| Farmers Carry | 2:34 | 2:34 | 2:34 | 2 |
| Sandbag Lunges | 4:30 | 4:48 | 5:07 | 2 |
| Wall Balls | 12:27 | 12:28 | 12:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:39 | 5:04 | 5:29 | 2 |