🇸🇬Dion Lo
SIN
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
Singapore Expo 2025 · Nov 2025
#251,695 / 277,238
🇸🇬SingaporeApr 26
1:59:20#1080
🇸🇬SingaporeNov 25
1:56:15#925
Avg 1:57:47·2 races
HYROX DOUBLESMixed
Singapore 2024 · Aug 2024
#150,070 / 151,075
🇸🇬SingaporeAug 24
2:18:03#386
Avg 2:18:03·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:59:20 | #1080 | |
| 🇸🇬SingaporeHYROX | 1:56:15 | #925 | |
| 🇸🇬SingaporeDOUBLES | 2:18:03 | #386 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:00
Avg
4:39
Slow
5:58
Run 23r
Fast
4:45
Avg
6:24
Slow
8:52
Run 33r
Fast
6:09
Avg
7:54
Slow
10:25
Run 43r
Fast
6:06
Avg
8:20
Slow
11:25
Run 53r
Fast
6:33
Avg
8:27
Slow
10:58
Run 63r
Fast
5:20
Avg
7:34
Slow
10:02
Run 73r
Fast
6:48
Avg
8:22
Slow
10:00
Run 83r
Fast
9:20
Avg
11:19
Slow
13:56
Run Total3r
Fast
50:21
Avg
1:02:58
Slow
1:21:32
Best Run3r
Fast
4:45
Avg
6:24
Slow
8:52
Workout Splits
SkiErg3r
Fast
4:51
Avg
5:22
Slow
5:38
Sled Push3r
Fast
3:41
Avg
4:32
Slow
5:50
Sled Pull3r
Fast
7:56
Avg
8:28
Slow
8:54
Burpee Broad Jump3r
Fast
5:59
Avg
6:54
Slow
7:54
Row3r
Fast
5:33
Avg
5:45
Slow
5:55
Farmers Carry3r
Fast
1:38
Avg
2:24
Slow
3:26
Sandbag Lunges3r
Fast
7:35
Avg
7:39
Slow
7:47
Wall Balls3r
Fast
7:18
Avg
9:24
Slow
11:05
Roxzone
Roxzone Time3r
Fast
10:43
Avg
11:08
Slow
11:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:39 | 5:58 | 3 |
| Run 2 | 4:45 | 6:24 | 8:52 | 3 |
| Run 3 | 6:09 | 7:54 | 10:25 | 3 |
| Run 4 | 6:06 | 8:20 | 11:25 | 3 |
| Run 5 | 6:33 | 8:27 | 10:58 | 3 |
| Run 6 | 5:20 | 7:34 | 10:02 | 3 |
| Run 7 | 6:48 | 8:22 | 10:00 | 3 |
| Run 8 | 9:20 | 11:19 | 13:56 | 3 |
| Run Total | 50:21 | 1:02:58 | 1:21:32 | 3 |
| Best Run | 4:45 | 6:24 | 8:52 | 3 |
| Workout Splits | ||||
| SkiErg | 4:51 | 5:22 | 5:38 | 3 |
| Sled Push | 3:41 | 4:32 | 5:50 | 3 |
| Sled Pull | 7:56 | 8:28 | 8:54 | 3 |
| Burpee Broad Jump | 5:59 | 6:54 | 7:54 | 3 |
| Row | 5:33 | 5:45 | 5:55 | 3 |
| Farmers Carry | 1:38 | 2:24 | 3:26 | 3 |
| Sandbag Lunges | 7:35 | 7:39 | 7:47 | 3 |
| Wall Balls | 7:18 | 9:24 | 11:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:43 | 11:08 | 11:29 | 3 |