🇵🇹Diogo Cancela

POR

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

Top 25%#60,471 / 278,429

🇹🇭BangkokMar 26

Avg 1:16:16·1 race

Station Profile

HYROX · Men

vs 95,795 peers (1:08:42–1:23:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.5%

Running+10.7%

Sled Pull+6.2%

Weaknesses

Wall Balls-32.4%

Burpees-11.1%

Sled Push-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:16:16	#313	#65

Split Analysis

Running Splits

Run 11r

Fast

5:36

Avg

5:36

Slow

5:36

Run 21r

Fast

3:45

Avg

3:45

Slow

3:45

Run 31r

Fast

4:02

Avg

4:02

Slow

4:02

Run 41r

Fast

4:01

Avg

4:01

Slow

4:01

Run 51r

Fast

4:02

Avg

4:02

Slow

4:02

Run 61r

Fast

3:59

Avg

3:59

Slow

3:59

Run 71r

Fast

3:43

Avg

3:43

Slow

3:43

Run 81r

Fast

4:38

Avg

4:38

Slow

4:38

Run Total1r

Fast

33:42

Avg

33:42

Slow

33:42

Best Run1r

Fast

3:43

Avg

3:43

Slow

3:43

Workout Splits

SkiErg1r

Fast

4:14

Avg

4:14

Slow

4:14

Sled Push1r

Fast

2:50

Avg

2:50

Slow

2:50

Sled Pull1r

Fast

4:06

Avg

4:06

Slow

4:06

Burpee Broad Jump1r

Fast

5:13

Avg

5:13

Slow

5:13

Row1r

Fast

4:33

Avg

4:33

Slow

4:33

Farmers Carry1r

Fast

1:44

Avg

1:44

Slow

1:44

Sandbag Lunges1r

Fast

4:19

Avg

4:19

Slow

4:19

Wall Balls1r

Fast

7:49

Avg

7:49

Slow

7:49

Roxzone

Roxzone Time1r

Fast

7:50

Avg

7:50

Slow

7:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:36	5:36	5:36	1
Run 2	3:45	3:45	3:45	1
Run 3	4:02	4:02	4:02	1
Run 4	4:01	4:01	4:01	1
Run 5	4:02	4:02	4:02	1
Run 6	3:59	3:59	3:59	1
Run 7	3:43	3:43	3:43	1
Run 8	4:38	4:38	4:38	1
Run Total	33:42	33:42	33:42	1
Best Run	3:43	3:43	3:43	1
Workout Splits
SkiErg	4:14	4:14	4:14	1
Sled Push	2:50	2:50	2:50	1
Sled Pull	4:06	4:06	4:06	1
Burpee Broad Jump	5:13	5:13	5:13	1
Row	4:33	4:33	4:33	1
Farmers Carry	1:44	1:44	1:44	1
Sandbag Lunges	4:19	4:19	4:19	1
Wall Balls	7:49	7:49	7:49	1
Roxzone
Roxzone Time	7:50	7:50	7:50	1