🇵🇹Diogo Braz Freitas

POR

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:04:27

Bilbao 2025 · Feb 2025

Top 10%#7,564 / 150,267

🇪🇸BilbaoFeb 25

1:04:27#35

Avg 1:04:27·1 race

HYROX DOUBLESMen

1:07:46

Frankfurt 2024 · Dec 2024

Top 25%#35,238 / 150,811

🇩🇪FrankfurtDec 24

1:07:46#142

Avg 1:07:46·1 race

HYROX PROMen

1:08:02

Malaga 2024 · Apr 2024

Top 25%#7,415 / 53,208

🇪🇸MadridOct 24

1:10:07#50

🇪🇸MalagaApr 24

1:08:02#17

Avg 1:09:04·2 races

Station Profile

vs 15,216 peers (1:01:13–1:14:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.0%

Wall Balls+11.2%

Farmers+7.5%

Weaknesses

Running-3.5%

Row-2.4%

Sled Pull-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2025	1:04:27	#35	--
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:07:46	#142	#14
🇪🇸MadridPRO	HYROX PRO	Oct 2024	1:10:07	#50	#18
🇪🇸MalagaPRO	HYROX PRO	Apr 2024	1:08:02	#17	#8

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:51

Avg

4:23

Slow

4:59

Run 24r

Fast

3:43

Avg

4:11

Slow

4:51

Run 34r

Fast

4:20

Avg

4:57

Slow

5:43

Run 44r

Fast

4:22

Avg

4:59

Slow

5:53

Run 54r

Fast

4:09

Avg

4:37

Slow

5:12

Run 64r

Fast

4:07

Avg

4:31

Slow

5:09

Run 74r

Fast

4:09

Avg

4:44

Slow

5:41

Run 84r

Fast

4:18

Avg

4:44

Slow

5:31

Run Total4r

Fast

34:03

Avg

37:04

Slow

40:49

Best Run4r

Fast

3:43

Avg

4:11

Slow

4:51

Workout Splits

SkiErg4r

Fast

3:47

Avg

3:52

Slow

3:57

Sled Push4r

Fast

1:28

Avg

2:28

Slow

3:12

Sled Pull4r

Fast

2:44

Avg

3:41

Slow

4:49

Burpee Broad Jump4r

Fast

2:26

Avg

2:54

Slow

3:16

Row4r

Fast

4:00

Avg

4:09

Slow

4:25

Farmers Carry4r

Fast

1:14

Avg

1:34

Slow

1:53

Sandbag Lunges4r

Fast

2:46

Avg

3:18

Slow

3:52

Wall Balls4r

Fast

3:14

Avg

3:59

Slow

4:52

Roxzone

Roxzone Time4r

Fast

4:10

Avg

4:37

Slow

5:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:51	4:23	4:59	4
Run 2	3:43	4:11	4:51	4
Run 3	4:20	4:57	5:43	4
Run 4	4:22	4:59	5:53	4
Run 5	4:09	4:37	5:12	4
Run 6	4:07	4:31	5:09	4
Run 7	4:09	4:44	5:41	4
Run 8	4:18	4:44	5:31	4
Run Total	34:03	37:04	40:49	4
Best Run	3:43	4:11	4:51	4
Workout Splits
SkiErg	3:47	3:52	3:57	4
Sled Push	1:28	2:28	3:12	4
Sled Pull	2:44	3:41	4:49	4
Burpee Broad Jump	2:26	2:54	3:16	4
Row	4:00	4:09	4:25	4
Farmers Carry	1:14	1:34	1:53	4
Sandbag Lunges	2:46	3:18	3:52	4
Wall Balls	3:14	3:59	4:52	4
Roxzone
Roxzone Time	4:10	4:37	5:07	4