🇳🇱Dio Moesa
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#176,475 / 283,463
🇳🇱RotterdamApr 26
1:32:34#1809
Avg 1:32:34·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:32:34 | #1809 |
Split Analysis
Running Splits
Run 11r
Fast
5:12
Avg
5:12
Slow
5:12
Run 21r
Fast
4:51
Avg
4:51
Slow
4:51
Run 31r
Fast
5:41
Avg
5:41
Slow
5:41
Run 41r
Fast
5:42
Avg
5:42
Slow
5:42
Run 51r
Fast
5:42
Avg
5:42
Slow
5:42
Run 61r
Fast
5:17
Avg
5:17
Slow
5:17
Run 71r
Fast
5:42
Avg
5:42
Slow
5:42
Run 81r
Fast
6:39
Avg
6:39
Slow
6:39
Run Total1r
Fast
44:42
Avg
44:42
Slow
44:42
Best Run1r
Fast
4:51
Avg
4:51
Slow
4:51
Workout Splits
SkiErg1r
Fast
4:47
Avg
4:47
Slow
4:47
Sled Push1r
Fast
3:14
Avg
3:14
Slow
3:14
Sled Pull1r
Fast
5:12
Avg
5:12
Slow
5:12
Burpee Broad Jump1r
Fast
6:16
Avg
6:16
Slow
6:16
Row1r
Fast
5:15
Avg
5:15
Slow
5:15
Farmers Carry1r
Fast
2:15
Avg
2:15
Slow
2:15
Sandbag Lunges1r
Fast
5:20
Avg
5:20
Slow
5:20
Wall Balls1r
Fast
7:55
Avg
7:55
Slow
7:55
Roxzone
Roxzone Time1r
Fast
7:42
Avg
7:42
Slow
7:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:12 | 5:12 | 5:12 | 1 |
| Run 2 | 4:51 | 4:51 | 4:51 | 1 |
| Run 3 | 5:41 | 5:41 | 5:41 | 1 |
| Run 4 | 5:42 | 5:42 | 5:42 | 1 |
| Run 5 | 5:42 | 5:42 | 5:42 | 1 |
| Run 6 | 5:17 | 5:17 | 5:17 | 1 |
| Run 7 | 5:42 | 5:42 | 5:42 | 1 |
| Run 8 | 6:39 | 6:39 | 6:39 | 1 |
| Run Total | 44:42 | 44:42 | 44:42 | 1 |
| Best Run | 4:51 | 4:51 | 4:51 | 1 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:47 | 4:47 | 1 |
| Sled Push | 3:14 | 3:14 | 3:14 | 1 |
| Sled Pull | 5:12 | 5:12 | 5:12 | 1 |
| Burpee Broad Jump | 6:16 | 6:16 | 6:16 | 1 |
| Row | 5:15 | 5:15 | 5:15 | 1 |
| Farmers Carry | 2:15 | 2:15 | 2:15 | 1 |
| Sandbag Lunges | 5:20 | 5:20 | 5:20 | 1 |
| Wall Balls | 7:55 | 7:55 | 7:55 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:42 | 7:42 | 7:42 | 1 |