🇦🇺Dinesh Nanayakkara
AUS
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Melbourne 2024 · Dec 2024
#125,672 / 151,676
🇦🇺MelbourneDec 24
1:28:23#949
Avg 1:28:23·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneDOUBLES | 1:28:23 | #949 |
Split Analysis
Running Splits
Run 11r
Fast
5:45
Avg
5:45
Slow
5:45
Run 21r
Fast
5:18
Avg
5:18
Slow
5:18
Run 31r
Fast
5:46
Avg
5:46
Slow
5:46
Run 41r
Fast
6:23
Avg
6:23
Slow
6:23
Run 51r
Fast
6:26
Avg
6:26
Slow
6:26
Run 61r
Fast
6:27
Avg
6:27
Slow
6:27
Run 71r
Fast
10:03
Avg
10:03
Slow
10:03
Run 81r
Fast
6:52
Avg
6:52
Slow
6:52
Run Total1r
Fast
52:57
Avg
52:57
Slow
52:57
Best Run1r
Fast
5:18
Avg
5:18
Slow
5:18
Workout Splits
SkiErg1r
Fast
4:02
Avg
4:02
Slow
4:02
Sled Push1r
Fast
1:40
Avg
1:40
Slow
1:40
Sled Pull1r
Fast
3:59
Avg
3:59
Slow
3:59
Burpee Broad Jump1r
Fast
3:13
Avg
3:13
Slow
3:13
Row1r
Fast
4:50
Avg
4:50
Slow
4:50
Farmers Carry1r
Fast
2:00
Avg
2:00
Slow
2:00
Sandbag Lunges1r
Fast
3:39
Avg
3:39
Slow
3:39
Wall Balls1r
Fast
3:56
Avg
3:56
Slow
3:56
Roxzone
Roxzone Time1r
Fast
8:11
Avg
8:11
Slow
8:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:45 | 5:45 | 5:45 | 1 |
| Run 2 | 5:18 | 5:18 | 5:18 | 1 |
| Run 3 | 5:46 | 5:46 | 5:46 | 1 |
| Run 4 | 6:23 | 6:23 | 6:23 | 1 |
| Run 5 | 6:26 | 6:26 | 6:26 | 1 |
| Run 6 | 6:27 | 6:27 | 6:27 | 1 |
| Run 7 | 10:03 | 10:03 | 10:03 | 1 |
| Run 8 | 6:52 | 6:52 | 6:52 | 1 |
| Run Total | 52:57 | 52:57 | 52:57 | 1 |
| Best Run | 5:18 | 5:18 | 5:18 | 1 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:02 | 4:02 | 1 |
| Sled Push | 1:40 | 1:40 | 1:40 | 1 |
| Sled Pull | 3:59 | 3:59 | 3:59 | 1 |
| Burpee Broad Jump | 3:13 | 3:13 | 3:13 | 1 |
| Row | 4:50 | 4:50 | 4:50 | 1 |
| Farmers Carry | 2:00 | 2:00 | 2:00 | 1 |
| Sandbag Lunges | 3:39 | 3:39 | 3:39 | 1 |
| Wall Balls | 3:56 | 3:56 | 3:56 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:11 | 8:11 | 8:11 | 1 |