🇮🇳Dinesh Heda

IND

1 race|1 division|1 season|HYROX

HYROXMen

Bengaluru 2026 · Apr 2026

#264,816 / 277,238

🇮🇳BengaluruApr 26

Avg 2:08:14·1 race

Station Profile

HYROX · Men

vs 21,173 peers (1:55:21–2:20:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+34.1%

Running+17.3%

Sandbag+5.1%

Weaknesses

Wall Balls-120.8%

Sled Push-28.4%

Farmers-27.1%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruHYROX	HYROX	Apr 2026	2:08:14	#1208	#8

Split Analysis

Running Splits

Run 11r

Fast

5:38

Avg

5:38

Slow

5:38

Run 21r

Fast

5:31

Avg

5:31

Slow

5:31

Run 31r

Fast

5:26

Avg

5:26

Slow

5:26

Run 41r

Fast

5:38

Avg

5:38

Slow

5:38

Run 51r

Fast

5:40

Avg

5:40

Slow

5:40

Run 61r

Fast

5:45

Avg

5:45

Slow

5:45

Run 71r

Fast

7:24

Avg

7:24

Slow

7:24

Run 81r

Fast

7:59

Avg

7:59

Slow

7:59

Run Total1r

Fast

48:57

Avg

48:57

Slow

48:57

Best Run1r

Fast

5:26

Avg

5:26

Slow

5:26

Workout Splits

SkiErg1r

Fast

5:30

Avg

5:30

Slow

5:30

Sled Push1r

Fast

5:31

Avg

5:31

Slow

5:31

Sled Pull1r

Fast

8:37

Avg

8:37

Slow

8:37

Burpee Broad Jump1r

Fast

5:48

Avg

5:48

Slow

5:48

Row1r

Fast

6:10

Avg

6:10

Slow

6:10

Farmers Carry1r

Fast

3:51

Avg

3:51

Slow

3:51

Sandbag Lunges1r

Fast

7:50

Avg

7:50

Slow

7:50

Wall Balls1r

Fast

25:25

Avg

25:25

Slow

25:25

Roxzone

Roxzone Time1r

Fast

10:40

Avg

10:40

Slow

10:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:38	5:38	5:38	1
Run 2	5:31	5:31	5:31	1
Run 3	5:26	5:26	5:26	1
Run 4	5:38	5:38	5:38	1
Run 5	5:40	5:40	5:40	1
Run 6	5:45	5:45	5:45	1
Run 7	7:24	7:24	7:24	1
Run 8	7:59	7:59	7:59	1
Run Total	48:57	48:57	48:57	1
Best Run	5:26	5:26	5:26	1
Workout Splits
SkiErg	5:30	5:30	5:30	1
Sled Push	5:31	5:31	5:31	1
Sled Pull	8:37	8:37	8:37	1
Burpee Broad Jump	5:48	5:48	5:48	1
Row	6:10	6:10	6:10	1
Farmers Carry	3:51	3:51	3:51	1
Sandbag Lunges	7:50	7:50	7:50	1
Wall Balls	25:25	25:25	25:25	1
Roxzone
Roxzone Time	10:40	10:40	10:40	1