🇿🇦Dineo Ngwenya

South Africa

1 race|1 division|1 season|HYROX

Race History

Event	Division	Time	Rank	AG
🇿🇦Cape TownPBApr 2026 · WOMEN	HYROX WOMEN	1:41:42	230/546	30/80

Personal Bests

Top 44%Top 66% W 40-44

Top 44%Top 66% W 40-44

Performance Profile

HYROX · Women

vs 152,659 peers

Dashed ring = median · Outside = faster than peers

Strengths

SandbagTop 44%

Run + RoxTop 58%

FarmersTop 58%

Weaknesses

Sled PullTop 84%

SkiErgTop 84%

Sled PushTop 79%