🇩🇪Dina Shingareeva

GER

8 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

Berlin 2025 · May 2025

Top 25%#24,245 / 149,289

🇩🇪BerlinMay 25

🇩🇪HamburgNov 24

Avg 1:20:49·2 races

HYROXWomen

Hamburg 2025 · Oct 2025

Top 50%#49,578 / 144,505

🇵🇱WarsawApr 26

🇩🇪FrankfurtDec 25

🇩🇪StuttgartOct 25

🇩🇪HamburgOct 25

🇩🇪BerlinMay 25

🇩🇪HamburgNov 24

Avg 1:31:16·6 races

Station Profile

vs 62,181 peers (1:19:21–1:36:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.9%

Row+4.7%

SkiErg+4.0%

Weaknesses

Farmers-122.5%

Sandbag-15.2%

Burpees-13.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:31:14	#272	#32
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:32:12	#528	#55
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:29:55	#378	#40
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:28:05	#354	#29
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:16:19	#603	#241
🇩🇪BerlinHYROX	HYROX	May 2025	1:33:20	#952	#106
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:25:20	#323	#47
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:32:53	#326	#33

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:59

Avg

4:43

Slow

5:48

Run 28r

Fast

4:28

Avg

4:55

Slow

5:20

Run 38r

Fast

4:39

Avg

5:00

Slow

5:29

Run 48r

Fast

4:41

Avg

5:22

Slow

8:33

Run 58r

Fast

4:51

Avg

5:29

Slow

7:31

Run 68r

Fast

4:49

Avg

5:08

Slow

5:35

Run 78r

Fast

4:46

Avg

5:06

Slow

5:35

Run 88r

Fast

4:51

Avg

5:48

Slow

6:37

Run Total8r

Fast

38:28

Avg

41:31

Slow

46:57

Best Run8r

Fast

4:28

Avg

4:50

Slow

5:17

Workout Splits

SkiErg8r

Fast

4:40

Avg

5:01

Slow

5:14

Sled Push8r

Fast

1:24

Avg

2:38

Slow

3:49

Sled Pull8r

Fast

3:44

Avg

5:22

Slow

6:17

Burpee Broad Jump8r

Fast

4:03

Avg

7:23

Slow

9:23

Row8r

Fast

5:03

Avg

5:13

Slow

5:23

Farmers Carry8r

Fast

1:42

Avg

2:22

Slow

4:56

Sandbag Lunges8r

Fast

3:48

Avg

5:16

Slow

6:16

Wall Balls8r

Fast

3:46

Avg

5:31

Slow

6:25

Roxzone

Roxzone Time8r

Fast

6:22

Avg

8:23

Slow

10:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:43	5:48	8
Run 2	4:28	4:55	5:20	8
Run 3	4:39	5:00	5:29	8
Run 4	4:41	5:22	8:33	8
Run 5	4:51	5:29	7:31	8
Run 6	4:49	5:08	5:35	8
Run 7	4:46	5:06	5:35	8
Run 8	4:51	5:48	6:37	8
Run Total	38:28	41:31	46:57	8
Best Run	4:28	4:50	5:17	8
Workout Splits
SkiErg	4:40	5:01	5:14	8
Sled Push	1:24	2:38	3:49	8
Sled Pull	3:44	5:22	6:17	8
Burpee Broad Jump	4:03	7:23	9:23	8
Row	5:03	5:13	5:23	8
Farmers Carry	1:42	2:22	4:56	8
Sandbag Lunges	3:48	5:16	6:16	8
Wall Balls	3:46	5:31	6:25	8
Roxzone
Roxzone Time	6:22	8:23	10:04	8