๐Ÿ‡บ๐Ÿ‡ธDina Giovanetti

USA

2 races|1 division|2 seasons|HYROX
HYROXWomen
Miami 2019 ยท Oct 2019
Top 50%#59,317 / 143,620
Avg 1:32:22ยท2 races

Station Profile

HYROX ยท Women
vs 63,536 peers (1:21:40โ€“1:39:49)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+23.7%
Sled Push+18.1%
Sled Pull+10.1%

Weaknesses

Wall Balls-28.1%
Farmers-28.1%
Sandbag-8.7%

Race History

EventTimeRank
๐Ÿ‡บ๐Ÿ‡ธOrlandoHYROX1:33:59#13
๐Ÿ‡บ๐Ÿ‡ธMiamiHYROX1:30:45#7

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:37
Avg
4:48
Slow
5:00
Run 22r
Fast
5:21
Avg
5:23
Slow
5:25
Run 32r
Fast
5:38
Avg
5:43
Slow
5:48
Run 42r
Fast
5:46
Avg
5:46
Slow
5:47
Run 52r
Fast
5:49
Avg
5:51
Slow
5:54
Run 62r
Fast
5:48
Avg
5:51
Slow
5:54
Run 72r
Fast
5:52
Avg
6:01
Slow
6:10
Run 82r
Fast
5:58
Avg
6:10
Slow
6:22
Run Total2r
Fast
45:10
Avg
45:31
Slow
45:52
Best Run2r
Fast
4:37
Avg
4:48
Slow
5:00
Workout Splits
SkiErg2r
Fast
5:27
Avg
5:44
Slow
6:02
Sled Push2r
Fast
2:15
Avg
3:37
Slow
5:00
Sled Pull2r
Fast
5:04
Avg
6:49
Slow
8:35
Burpee Broad Jump2r
Fast
4:46
Avg
5:39
Slow
6:33
Row2r
Fast
5:48
Avg
6:16
Slow
6:45
Farmers Carry2r
Fast
2:54
Avg
3:35
Slow
4:16
Sandbag Lunges2r
Fast
5:18
Avg
5:32
Slow
5:47
Wall Balls2r
Fast
5:14
Avg
6:23
Slow
7:33
Roxzone
Roxzone Time1r
Fast
6:33
Avg
6:33
Slow
6:33