๐บ๐ธDina Giovanetti
USA
2 races|1 division|2 seasons|HYROX
HYROXWomen
Miami 2019 ยท Oct 2019
Top 50%#59,317 / 143,620
๐บ๐ธOrlandoJun 21
1:33:59#13
๐บ๐ธMiamiOct 19
1:30:45#7
Avg 1:32:22ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธOrlandoHYROX | 1:33:59 | #13 | |
| ๐บ๐ธMiamiHYROX | 1:30:45 | #7 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:37
Avg
4:48
Slow
5:00
Run 22r
Fast
5:21
Avg
5:23
Slow
5:25
Run 32r
Fast
5:38
Avg
5:43
Slow
5:48
Run 42r
Fast
5:46
Avg
5:46
Slow
5:47
Run 52r
Fast
5:49
Avg
5:51
Slow
5:54
Run 62r
Fast
5:48
Avg
5:51
Slow
5:54
Run 72r
Fast
5:52
Avg
6:01
Slow
6:10
Run 82r
Fast
5:58
Avg
6:10
Slow
6:22
Run Total2r
Fast
45:10
Avg
45:31
Slow
45:52
Best Run2r
Fast
4:37
Avg
4:48
Slow
5:00
Workout Splits
SkiErg2r
Fast
5:27
Avg
5:44
Slow
6:02
Sled Push2r
Fast
2:15
Avg
3:37
Slow
5:00
Sled Pull2r
Fast
5:04
Avg
6:49
Slow
8:35
Burpee Broad Jump2r
Fast
4:46
Avg
5:39
Slow
6:33
Row2r
Fast
5:48
Avg
6:16
Slow
6:45
Farmers Carry2r
Fast
2:54
Avg
3:35
Slow
4:16
Sandbag Lunges2r
Fast
5:18
Avg
5:32
Slow
5:47
Wall Balls2r
Fast
5:14
Avg
6:23
Slow
7:33
Roxzone
Roxzone Time1r
Fast
6:33
Avg
6:33
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:37 | 4:48 | 5:00 | 2 |
| Run 2 | 5:21 | 5:23 | 5:25 | 2 |
| Run 3 | 5:38 | 5:43 | 5:48 | 2 |
| Run 4 | 5:46 | 5:46 | 5:47 | 2 |
| Run 5 | 5:49 | 5:51 | 5:54 | 2 |
| Run 6 | 5:48 | 5:51 | 5:54 | 2 |
| Run 7 | 5:52 | 6:01 | 6:10 | 2 |
| Run 8 | 5:58 | 6:10 | 6:22 | 2 |
| Run Total | 45:10 | 45:31 | 45:52 | 2 |
| Best Run | 4:37 | 4:48 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 5:27 | 5:44 | 6:02 | 2 |
| Sled Push | 2:15 | 3:37 | 5:00 | 2 |
| Sled Pull | 5:04 | 6:49 | 8:35 | 2 |
| Burpee Broad Jump | 4:46 | 5:39 | 6:33 | 2 |
| Row | 5:48 | 6:16 | 6:45 | 2 |
| Farmers Carry | 2:54 | 3:35 | 4:16 | 2 |
| Sandbag Lunges | 5:18 | 5:32 | 5:47 | 2 |
| Wall Balls | 5:14 | 6:23 | 7:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:33 | 6:33 | 6:33 | 1 |