🇵🇹Dina Figueiredo

POR

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-7:091:06:37

Barcelona 2023 · Mar 2023

Top 10%#12,034 / 151,076

🇪🇸BarcelonaMar 23

1:06:37#29

🇩🇪EssenNov 19

1:13:46#26

Avg 1:10:11·2 races

HYROX DOUBLESWomen

1:08:39

Bilbao 2023 · Feb 2023

Top 5%#4,513 / 148,637

🇪🇸BilbaoFeb 23

1:08:39#10

Avg 1:08:39·1 race

Station Profile

vs 32,519 peers (1:00:00–1:13:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.4%

Sandbag+26.9%

Sled Pull+15.0%

Weaknesses

Running-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Mar 2023	1:06:37	#29	#21
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2023	1:08:39	#10	#2
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2019	1:13:46	#26	--

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:16

Avg

4:31

Slow

4:40

Run 23r

Fast

4:36

Avg

4:57

Slow

5:19

Run 33r

Fast

5:04

Avg

5:18

Slow

5:40

Run 43r

Fast

5:06

Avg

5:22

Slow

5:48

Run 53r

Fast

5:01

Avg

5:21

Slow

5:40

Run 63r

Fast

5:05

Avg

5:17

Slow

5:39

Run 73r

Fast

5:03

Avg

5:22

Slow

5:51

Run 83r

Fast

5:03

Avg

5:25

Slow

5:55

Run Total3r

Fast

39:43

Avg

41:32

Slow

44:05

Best Run3r

Fast

4:16

Avg

4:30

Slow

4:38

Workout Splits

SkiErg3r

Fast

4:00

Avg

4:17

Slow

4:26

Sled Push3r

Fast

1:24

Avg

1:38

Slow

1:53

Sled Pull3r

Fast

2:49

Avg

3:16

Slow

3:37

Burpee Broad Jump3r

Fast

2:03

Avg

2:16

Slow

2:26

Row3r

Fast

4:11

Avg

4:30

Slow

4:42

Farmers Carry3r

Fast

1:28

Avg

1:37

Slow

1:51

Sandbag Lunges3r

Fast

2:04

Avg

2:29

Slow

3:01

Wall Balls3r

Fast

2:46

Avg

3:21

Slow

3:56

Roxzone

Roxzone Time3r

Fast

4:26

Avg

4:47

Slow

5:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:16	4:31	4:40	3
Run 2	4:36	4:57	5:19	3
Run 3	5:04	5:18	5:40	3
Run 4	5:06	5:22	5:48	3
Run 5	5:01	5:21	5:40	3
Run 6	5:05	5:17	5:39	3
Run 7	5:03	5:22	5:51	3
Run 8	5:03	5:25	5:55	3
Run Total	39:43	41:32	44:05	3
Best Run	4:16	4:30	4:38	3
Workout Splits
SkiErg	4:00	4:17	4:26	3
Sled Push	1:24	1:38	1:53	3
Sled Pull	2:49	3:16	3:37	3
Burpee Broad Jump	2:03	2:16	2:26	3
Row	4:11	4:30	4:42	3
Farmers Carry	1:28	1:37	1:51	3
Sandbag Lunges	2:04	2:29	3:01	3
Wall Balls	2:46	3:21	3:56	3
Roxzone
Roxzone Time	4:26	4:47	5:05	3