🇮🇳Dilip Kumar Karanam
IND
2 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 1:45:16 | #516 | |
| 🇮🇳MumbaiHYROX | 1:42:01 | #447 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:34
Avg
5:13
Slow
5:53
Run 22r
Fast
5:36
Avg
5:36
Slow
5:36
Run 32r
Fast
5:53
Avg
5:58
Slow
6:03
Run 42r
Fast
5:33
Avg
5:34
Slow
5:35
Run 52r
Fast
5:30
Avg
5:32
Slow
5:35
Run 62r
Fast
5:35
Avg
5:42
Slow
5:50
Run 72r
Fast
5:25
Avg
5:32
Slow
5:39
Run 82r
Fast
6:11
Avg
6:14
Slow
6:17
Run Total2r
Fast
44:35
Avg
45:19
Slow
46:03
Best Run2r
Fast
5:25
Avg
5:27
Slow
5:30
Workout Splits
SkiErg2r
Fast
5:03
Avg
5:16
Slow
5:29
Sled Push2r
Fast
3:58
Avg
4:09
Slow
4:20
Sled Pull2r
Fast
7:43
Avg
7:59
Slow
8:16
Burpee Broad Jump2r
Fast
5:44
Avg
6:15
Slow
6:46
Row2r
Fast
5:29
Avg
5:36
Slow
5:44
Farmers Carry2r
Fast
3:55
Avg
3:57
Slow
4:00
Sandbag Lunges2r
Fast
5:49
Avg
6:14
Slow
6:39
Wall Balls2r
Fast
7:51
Avg
8:26
Slow
9:02
Roxzone
Roxzone Time2r
Fast
9:12
Avg
10:29
Slow
11:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 5:13 | 5:53 | 2 |
| Run 2 | 5:36 | 5:36 | 5:36 | 2 |
| Run 3 | 5:53 | 5:58 | 6:03 | 2 |
| Run 4 | 5:33 | 5:34 | 5:35 | 2 |
| Run 5 | 5:30 | 5:32 | 5:35 | 2 |
| Run 6 | 5:35 | 5:42 | 5:50 | 2 |
| Run 7 | 5:25 | 5:32 | 5:39 | 2 |
| Run 8 | 6:11 | 6:14 | 6:17 | 2 |
| Run Total | 44:35 | 45:19 | 46:03 | 2 |
| Best Run | 5:25 | 5:27 | 5:30 | 2 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:16 | 5:29 | 2 |
| Sled Push | 3:58 | 4:09 | 4:20 | 2 |
| Sled Pull | 7:43 | 7:59 | 8:16 | 2 |
| Burpee Broad Jump | 5:44 | 6:15 | 6:46 | 2 |
| Row | 5:29 | 5:36 | 5:44 | 2 |
| Farmers Carry | 3:55 | 3:57 | 4:00 | 2 |
| Sandbag Lunges | 5:49 | 6:14 | 6:39 | 2 |
| Wall Balls | 7:51 | 8:26 | 9:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:12 | 10:29 | 11:47 | 2 |