🇮🇹Diletta Semplici

ITA

4 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:25:58

Verona 2025 · Dec 2025

Top 50%#69,894 / 148,637

🇮🇹VeronaDec 25

1:25:58#497

Avg 1:25:58·1 race

HYROXWomen

1:46:36

Rimini 2025 · May 2025

#106,739 / 144,501

🇮🇹RiminiMay 25

1:46:36#612

Avg 1:46:36·1 race

HYROX PROWomen

-15:561:47:25

Bologna 2026 · Apr 2026

#20,576 / 23,823

🇮🇹BolognaApr 26

1:47:25#110

🇮🇹RomeSep 25

2:03:21#124

Avg 1:55:23·2 races

Station Profile

vs 4,817 peers (1:36:45–1:58:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.2%

Running+5.9%

Weaknesses

Wall Balls-31.9%

Farmers-20.2%

SkiErg-13.2%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaPRO	HYROX PRO	Apr 2026	1:47:25	#110	#22
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:25:58	#497	#145
🇮🇹RomePRO	HYROX PRO	Sep 2025	2:03:21	#124	#28
🇮🇹RiminiHYROX	HYROX	May 2025	1:46:36	#612	#155

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:48

Avg

5:33

Slow

6:26

Run 24r

Fast

5:23

Avg

5:39

Slow

6:15

Run 34r

Fast

5:25

Avg

5:51

Slow

6:44

Run 44r

Fast

5:23

Avg

5:46

Slow

6:11

Run 54r

Fast

5:33

Avg

6:20

Slow

7:57

Run 64r

Fast

5:28

Avg

5:56

Slow

7:09

Run 74r

Fast

5:18

Avg

5:52

Slow

6:26

Run 84r

Fast

4:56

Avg

6:01

Slow

7:06

Run Total4r

Fast

44:08

Avg

46:56

Slow

49:07

Best Run4r

Fast

4:56

Avg

5:16

Slow

5:28

Workout Splits

SkiErg4r

Fast

5:09

Avg

5:34

Slow

5:50

Sled Push4r

Fast

2:08

Avg

4:50

Slow

8:32

Sled Pull4r

Fast

4:37

Avg

7:18

Slow

10:52

Burpee Broad Jump4r

Fast

4:29

Avg

6:28

Slow

7:18

Row4r

Fast

5:57

Avg

6:09

Slow

6:29

Farmers Carry3r

Fast

2:06

Avg

3:37

Slow

4:45

Sandbag Lunges4r

Fast

3:59

Avg

6:30

Slow

9:21

Wall Balls4r

Fast

5:28

Avg

9:19

Slow

11:39

Roxzone

Roxzone Time4r

Fast

8:00

Avg

8:39

Slow

9:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:48	5:33	6:26	4
Run 2	5:23	5:39	6:15	4
Run 3	5:25	5:51	6:44	4
Run 4	5:23	5:46	6:11	4
Run 5	5:33	6:20	7:57	4
Run 6	5:28	5:56	7:09	4
Run 7	5:18	5:52	6:26	4
Run 8	4:56	6:01	7:06	4
Run Total	44:08	46:56	49:07	4
Best Run	4:56	5:16	5:28	4
Workout Splits
SkiErg	5:09	5:34	5:50	4
Sled Push	2:08	4:50	8:32	4
Sled Pull	4:37	7:18	10:52	4
Burpee Broad Jump	4:29	6:28	7:18	4
Row	5:57	6:09	6:29	4
Farmers Carry	2:06	3:37	4:45	3
Sandbag Lunges	3:59	6:30	9:21	4
Wall Balls	5:28	9:19	11:39	4
Roxzone
Roxzone Time	8:00	8:39	9:45	4