🇻🇳Diệu Linh Nguyễn
VIE
2 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:43
Avg
6:16
Slow
6:49
Run 22r
Fast
4:32
Avg
5:31
Slow
6:30
Run 32r
Fast
4:42
Avg
6:30
Slow
8:19
Run 42r
Fast
4:45
Avg
5:54
Slow
7:04
Run 52r
Fast
4:44
Avg
5:51
Slow
6:58
Run 62r
Fast
4:58
Avg
6:01
Slow
7:04
Run 72r
Fast
5:04
Avg
6:05
Slow
7:06
Run 82r
Fast
6:22
Avg
6:56
Slow
7:31
Run Total2r
Fast
41:54
Avg
49:02
Slow
56:11
Best Run2r
Fast
4:32
Avg
5:31
Slow
6:30
Workout Splits
SkiErg2r
Fast
5:14
Avg
5:20
Slow
5:26
Sled Push2r
Fast
4:18
Avg
4:30
Slow
4:42
Sled Pull2r
Fast
6:24
Avg
6:52
Slow
7:20
Burpee Broad Jump2r
Fast
5:38
Avg
6:03
Slow
6:29
Row2r
Fast
5:11
Avg
5:12
Slow
5:13
Farmers Carry2r
Fast
3:22
Avg
3:27
Slow
3:32
Sandbag Lunges2r
Fast
6:31
Avg
6:51
Slow
7:11
Wall Balls2r
Fast
6:06
Avg
6:35
Slow
7:05
Roxzone
Roxzone Time2r
Fast
11:17
Avg
11:26
Slow
11:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:43 | 6:16 | 6:49 | 2 |
| Run 2 | 4:32 | 5:31 | 6:30 | 2 |
| Run 3 | 4:42 | 6:30 | 8:19 | 2 |
| Run 4 | 4:45 | 5:54 | 7:04 | 2 |
| Run 5 | 4:44 | 5:51 | 6:58 | 2 |
| Run 6 | 4:58 | 6:01 | 7:04 | 2 |
| Run 7 | 5:04 | 6:05 | 7:06 | 2 |
| Run 8 | 6:22 | 6:56 | 7:31 | 2 |
| Run Total | 41:54 | 49:02 | 56:11 | 2 |
| Best Run | 4:32 | 5:31 | 6:30 | 2 |
| Workout Splits | ||||
| SkiErg | 5:14 | 5:20 | 5:26 | 2 |
| Sled Push | 4:18 | 4:30 | 4:42 | 2 |
| Sled Pull | 6:24 | 6:52 | 7:20 | 2 |
| Burpee Broad Jump | 5:38 | 6:03 | 6:29 | 2 |
| Row | 5:11 | 5:12 | 5:13 | 2 |
| Farmers Carry | 3:22 | 3:27 | 3:32 | 2 |
| Sandbag Lunges | 6:31 | 6:51 | 7:11 | 2 |
| Wall Balls | 6:06 | 6:35 | 7:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:17 | 11:26 | 11:35 | 2 |