🇧🇪Dieter Van Miert

BEL

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-0:321:34:05

Maastricht 2025 · Sep 2025

#136,053 / 151,666

🇳🇱MaastrichtSep 25

1:34:05#1861

🇧🇪BelgiumApr 25

1:34:37#867

Avg 1:34:21·2 races

HYROXMen

-2:001:58:44

Mechelen 2026 · Mar 2026

#256,590 / 278,429

🇳🇱RotterdamApr 26

1:59:30#2571

🇧🇪MechelenMar 26

1:58:44#2592

🇧🇪GentDec 25

2:00:44#1390

Avg 1:59:39·3 races

Station Profile

vs 34,803 peers (1:46:48–2:10:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+47.8%

Wall Balls+14.6%

Sled Pull+11.9%

Weaknesses

Burpees-35.1%

Sled Push-3.3%

Row-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:59:30	#2571	#272
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:58:44	#2592	#323
🇧🇪GentHYROX	HYROX	Dec 2025	2:00:44	#1390	#158
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:34:05	#1861	#51
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:34:37	#867	#144

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:27

Avg

6:05

Slow

7:54

Run 25r

Fast

5:24

Avg

5:49

Slow

6:05

Run 35r

Fast

5:32

Avg

6:03

Slow

6:30

Run 45r

Fast

5:54

Avg

6:27

Slow

7:25

Run 55r

Fast

5:57

Avg

6:59

Slow

7:26

Run 65r

Fast

5:50

Avg

6:31

Slow

7:09

Run 75r

Fast

5:50

Avg

6:43

Slow

7:45

Run 85r

Fast

6:47

Avg

8:13

Slow

9:19

Run Total5r

Fast

49:08

Avg

52:51

Slow

55:26

Best Run5r

Fast

5:24

Avg

5:48

Slow

6:05

Workout Splits

SkiErg5r

Fast

4:14

Avg

4:42

Slow

5:17

Sled Push5r

Fast

1:33

Avg

3:19

Slow

4:56

Sled Pull5r

Fast

4:01

Avg

5:32

Slow

6:16

Burpee Broad Jump5r

Fast

4:35

Avg

8:15

Slow

10:53

Row5r

Fast

4:53

Avg

5:21

Slow

5:36

Farmers Carry5r

Fast

2:01

Avg

2:29

Slow

2:53

Sandbag Lunges5r

Fast

3:44

Avg

5:21

Slow

8:58

Wall Balls5r

Fast

4:33

Avg

7:35

Slow

10:54

Roxzone

Roxzone Time5r

Fast

8:38

Avg

14:09

Slow

19:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:27	6:05	7:54	5
Run 2	5:24	5:49	6:05	5
Run 3	5:32	6:03	6:30	5
Run 4	5:54	6:27	7:25	5
Run 5	5:57	6:59	7:26	5
Run 6	5:50	6:31	7:09	5
Run 7	5:50	6:43	7:45	5
Run 8	6:47	8:13	9:19	5
Run Total	49:08	52:51	55:26	5
Best Run	5:24	5:48	6:05	5
Workout Splits
SkiErg	4:14	4:42	5:17	5
Sled Push	1:33	3:19	4:56	5
Sled Pull	4:01	5:32	6:16	5
Burpee Broad Jump	4:35	8:15	10:53	5
Row	4:53	5:21	5:36	5
Farmers Carry	2:01	2:29	2:53	5
Sandbag Lunges	3:44	5:21	8:58	5
Wall Balls	4:33	7:35	10:54	5
Roxzone
Roxzone Time	8:38	14:09	19:13	5