🇩🇪Dieter Köppchen

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#251,663 / 283,463

🇩🇪CologneApr 26

Avg 1:53:08·1 race

Station Profile

HYROX · Men

vs 46,323 peers (1:41:51–2:04:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+31.5%

Running+6.6%

SkiErg+4.8%

Weaknesses

Burpees-65.9%

Wall Balls-33.4%

Sandbag-15.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:53:08	#1295	#37

Split Analysis

Running Splits

Run 11r

Fast

4:22

Avg

4:22

Slow

4:22

Run 21r

Fast

5:34

Avg

5:34

Slow

5:34

Run 31r

Fast

6:02

Avg

6:02

Slow

6:02

Run 41r

Fast

6:12

Avg

6:12

Slow

6:12

Run 51r

Fast

6:50

Avg

6:50

Slow

6:50

Run 61r

Fast

6:43

Avg

6:43

Slow

6:43

Run 71r

Fast

6:47

Avg

6:47

Slow

6:47

Run 81r

Fast

6:40

Avg

6:40

Slow

6:40

Run Total1r

Fast

49:06

Avg

49:06

Slow

49:06

Best Run1r

Fast

5:34

Avg

5:34

Slow

5:34

Workout Splits

SkiErg1r

Fast

4:38

Avg

4:38

Slow

4:38

Sled Push1r

Fast

4:21

Avg

4:21

Slow

4:21

Sled Pull1r

Fast

6:29

Avg

6:29

Slow

6:29

Burpee Broad Jump1r

Fast

12:42

Avg

12:42

Slow

12:42

Row1r

Fast

5:18

Avg

5:18

Slow

5:18

Farmers Carry1r

Fast

1:53

Avg

1:53

Slow

1:53

Sandbag Lunges1r

Fast

8:15

Avg

8:15

Slow

8:15

Wall Balls1r

Fast

13:05

Avg

13:05

Slow

13:05

Roxzone

Roxzone Time1r

Fast

7:25

Avg

7:25

Slow

7:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:22	4:22	4:22	1
Run 2	5:34	5:34	5:34	1
Run 3	6:02	6:02	6:02	1
Run 4	6:12	6:12	6:12	1
Run 5	6:50	6:50	6:50	1
Run 6	6:43	6:43	6:43	1
Run 7	6:47	6:47	6:47	1
Run 8	6:40	6:40	6:40	1
Run Total	49:06	49:06	49:06	1
Best Run	5:34	5:34	5:34	1
Workout Splits
SkiErg	4:38	4:38	4:38	1
Sled Push	4:21	4:21	4:21	1
Sled Pull	6:29	6:29	6:29	1
Burpee Broad Jump	12:42	12:42	12:42	1
Row	5:18	5:18	5:18	1
Farmers Carry	1:53	1:53	1:53	1
Sandbag Lunges	8:15	8:15	8:15	1
Wall Balls	13:05	13:05	13:05	1
Roxzone
Roxzone Time	7:25	7:25	7:25	1