🇮🇹Diego Scognamiglio
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:49
Avg
4:49
Slow
4:49
Run 22r
Fast
4:53
Avg
4:58
Slow
5:03
Run 32r
Fast
4:58
Avg
5:10
Slow
5:23
Run 42r
Fast
4:58
Avg
5:07
Slow
5:16
Run 52r
Fast
5:06
Avg
5:23
Slow
5:41
Run 62r
Fast
5:02
Avg
5:11
Slow
5:20
Run 72r
Fast
5:05
Avg
5:11
Slow
5:17
Run 82r
Fast
5:47
Avg
5:49
Slow
5:52
Run Total2r
Fast
40:50
Avg
41:36
Slow
42:22
Best Run2r
Fast
4:53
Avg
4:58
Slow
5:03
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:30
Slow
4:33
Sled Push2r
Fast
3:17
Avg
3:21
Slow
3:26
Sled Pull2r
Fast
5:51
Avg
6:19
Slow
6:48
Burpee Broad Jump2r
Fast
6:51
Avg
7:28
Slow
8:05
Row2r
Fast
4:54
Avg
4:56
Slow
4:58
Farmers Carry2r
Fast
2:41
Avg
2:48
Slow
2:56
Sandbag Lunges2r
Fast
5:38
Avg
6:09
Slow
6:40
Wall Balls2r
Fast
7:08
Avg
7:56
Slow
8:44
Roxzone
Roxzone Time2r
Fast
7:52
Avg
8:20
Slow
8:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:49 | 4:49 | 4:49 | 2 |
| Run 2 | 4:53 | 4:58 | 5:03 | 2 |
| Run 3 | 4:58 | 5:10 | 5:23 | 2 |
| Run 4 | 4:58 | 5:07 | 5:16 | 2 |
| Run 5 | 5:06 | 5:23 | 5:41 | 2 |
| Run 6 | 5:02 | 5:11 | 5:20 | 2 |
| Run 7 | 5:05 | 5:11 | 5:17 | 2 |
| Run 8 | 5:47 | 5:49 | 5:52 | 2 |
| Run Total | 40:50 | 41:36 | 42:22 | 2 |
| Best Run | 4:53 | 4:58 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:30 | 4:33 | 2 |
| Sled Push | 3:17 | 3:21 | 3:26 | 2 |
| Sled Pull | 5:51 | 6:19 | 6:48 | 2 |
| Burpee Broad Jump | 6:51 | 7:28 | 8:05 | 2 |
| Row | 4:54 | 4:56 | 4:58 | 2 |
| Farmers Carry | 2:41 | 2:48 | 2:56 | 2 |
| Sandbag Lunges | 5:38 | 6:09 | 6:40 | 2 |
| Wall Balls | 7:08 | 7:56 | 8:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:52 | 8:20 | 8:48 | 2 |