🇮🇹Diego Pompei

ITA

3 races|1 division|2 seasons|HYROX

HYROXMen

Rimini 2025 · May 2025

Top 50%#139,639 / 283,405

🇮🇹BolognaApr 26

🇮🇹RomeSep 25

🇮🇹RiminiMay 25

Avg 1:29:15·3 races

Station Profile

HYROX · Men

vs 116,539 peers (1:18:18–1:35:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+12.7%

Sandbag+11.8%

Wall Balls+4.4%

Weaknesses

Sled Push-26.8%

Farmers-12.9%

SkiErg-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:33:13	#1419	#92
🇮🇹RomeHYROX	HYROX	Sep 2025	1:27:36	#1226	#61
🇮🇹RiminiHYROX	HYROX	May 2025	1:26:56	#998	#121

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:36

Avg

5:16

Slow

6:22

Run 23r

Fast

4:45

Avg

5:11

Slow

5:31

Run 33r

Fast

4:51

Avg

5:21

Slow

5:42

Run 43r

Fast

5:08

Avg

5:22

Slow

5:33

Run 53r

Fast

4:43

Avg

5:14

Slow

5:42

Run 63r

Fast

4:50

Avg

5:17

Slow

5:31

Run 73r

Fast

5:09

Avg

5:19

Slow

5:35

Run 83r

Fast

4:00

Avg

5:22

Slow

6:11

Run Total3r

Fast

41:05

Avg

42:20

Slow

44:16

Best Run3r

Fast

4:00

Avg

4:44

Slow

5:30

Workout Splits

SkiErg3r

Fast

4:47

Avg

4:50

Slow

4:55

Sled Push3r

Fast

2:53

Avg

3:21

Slow

3:48

Sled Pull3r

Fast

4:56

Avg

4:59

Slow

5:02

Burpee Broad Jump3r

Fast

4:35

Avg

5:03

Slow

5:43

Row3r

Fast

4:51

Avg

5:02

Slow

5:10

Farmers Carry3r

Fast

2:04

Avg

2:17

Slow

2:30

Sandbag Lunges3r

Fast

4:40

Avg

5:24

Slow

6:17

Wall Balls3r

Fast

6:39

Avg

7:44

Slow

8:21

Roxzone

Roxzone Time3r

Fast

7:36

Avg

8:17

Slow

8:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:36	5:16	6:22	3
Run 2	4:45	5:11	5:31	3
Run 3	4:51	5:21	5:42	3
Run 4	5:08	5:22	5:33	3
Run 5	4:43	5:14	5:42	3
Run 6	4:50	5:17	5:31	3
Run 7	5:09	5:19	5:35	3
Run 8	4:00	5:22	6:11	3
Run Total	41:05	42:20	44:16	3
Best Run	4:00	4:44	5:30	3
Workout Splits
SkiErg	4:47	4:50	4:55	3
Sled Push	2:53	3:21	3:48	3
Sled Pull	4:56	4:59	5:02	3
Burpee Broad Jump	4:35	5:03	5:43	3
Row	4:51	5:02	5:10	3
Farmers Carry	2:04	2:17	2:30	3
Sandbag Lunges	4:40	5:24	6:17	3
Wall Balls	6:39	7:44	8:21	3
Roxzone
Roxzone Time	7:36	8:17	8:45	3